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Mexican Cauliflower Rice-Stuffed Poblanos

Mexican Cauliflower Rice-Stuffed Poblanos

with Guacamole & Zesty Crema
4.5(2.2K)476 Reviews
Recipe Development Team
Recipe Development TeamUpdated on May 02, 2026
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Calories
580 kcal
Protein
15g protein
Total
25 minutes
Difficulty
Medium
Allergens:
  • Milk

Poblano peppers are perfect for stuffing. They’re mild, earthy, and sweet, plus, they stay a vibrant forest green once roasted. Chock-full of savory ingredients like hearty cauliflower rice, fresh tomato, and Southwestern-style spices, these packed peppers are sure to satisfy. They’re topped with melty Monterey Jack and guacamole, then finished off with a dollop of zesty crema and a sprinkle of minced chili.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Poblano Pepper

12 ounce

Riced Cauliflower

1 unit

Yellow Onion

1 unit

Roma Tomato

1 unit

Lime

1 unit

Chili Pepper

4 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Veggie Stock Concentrate

1 tablespoon

Southwest Spice Blend

½ cup

Monterey Jack Cheese

(Contains: Milk)

4 tablespoon

Guacamole

Not included in your delivery

6 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

per serving
Calories580 kcal
Fat42 g
Saturated Fat15 g
Carbohydrate41 g
Sugar13 g
Dietary Fiber13 g
Protein15 g
Cholesterol60 mg
Sodium1110 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small Bowl
Zester
Large Pan
Medium Bowl

Cooking Steps

Roast Poblanos
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce. • Halve poblanos lengthwise; remove ribs and seeds. Drizzle each half with oil; season with salt and pepper. • Place poblanos on a baking sheet and roast on middle rack until softened, 15 minutes.

Prep & Make Crema
2

• Meanwhile, zest and quarter lime (for 4 servings, zest one lime and quarter both). Halve, peel, and dice onion. Dice tomato. Mince chili. • In a small bowl, combine sour cream and lime zest to taste. Add water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

Make Filling
3

• Heat a large drizzle of oil in a large, preferably ovenproof, pan over medium-high heat. Add onion and cook, stirring occasionally, until slightly softened, 1-2 minutes. • Add cauliflower rice and cook, stirring occasionally, until browned, 3-4 minutes. • Stir in stock concentrate, Southwest Spice, half the tomato, ¼ cup water, ¾ tsp salt, and pepper. (For 4 servings, use 1⁄3 cup water and 1½ tsp salt.) Cook, stirring, until softened, 2-3 minutes. • Turn off heat; stir in 1 TBSP butter (2 TBSP for 4) until melted.

Stuff & Bake Poblanos
4

• Once poblanos are done roasting, stuff each half with as much filling as will fit. Nestle into pan with remaining filling. (TIP: If your pan isn’t ovenproof, transfer filling and stuffed poblanos to a small baking dish.) Sprinkle poblano halves with Monterey Jack. • Bake on middle rack until cheese melts, 2-3 minutes.

Mix Guacamole
5

• Meanwhile, place guacamole in a medium bowl; mix with remaining tomato and lime juice to taste. Season with salt and pepper.

Serve
6

• Divide remaining filling and stuffed poblanos between plates. Top with guacamole, crema, and chili if desired. Serve with any remaining lime wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the dish's taste, praising its delicious and flavorful profile with just the right amount of heat 🌶️.
  • Ease of prep: Customers found it quick and easy to prepare, though some noted prep took longer than expected.
  • Suggestions: Consider adding protein like beans, chicken, or ground turkey; some wanted larger poblanos or more filling.
  • Portions: Several found it light and wished for larger portions or more substantial ingredients to make it more filling.
  • Cauliflower rice: Most were pleasantly surprised by the cauliflower rice, enjoying it as a healthy, tasty alternative to regular rice.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Sep 26, 2021

One of the best dinners we've had! Deliciously seasoned. Cauliflower rice wonderful (and healthy). Peppers cooked just right - sort of al dente. Cheesy, guacamole and crema are lovely gooey toppings.

A
AnonymousCooked for 2 people
|Sep 26, 2021

This dish exploded with flavors. Love using cauliflower rather than regular rice. My poblanos didn't keep its shape and became flat but that won't deter me from making this again.

A
AnonymousCooked for 2 people
|Sep 25, 2021

I loved it and even more amazing, my husband did. The cauliflower rice had a really nice flavor. The layering of other flavors with the avocado, lime zest and sour cream was really nice. I wish the peppers were bigger or it came with more.

A
AnonymousCooked for 2 people
|Sep 25, 2021

Delish!! So quick and easy, clean up is quick, flavor is unreal!! Poblano's have so much flavor and everything complimented each so well. Kid friendly-cheesy and tastes like real rice!

A
AnonymousCooked for 2 people
|Oct 4, 2021

I hope this one is a keeper -- we really like it! I can't eat rice and really appreciated the cauliflower rice, which was delicious and my 12-year old ate it with no complaints. Love the extra serving of veggies, that cauliflower is getting the spotlight (such a healthy veg!), and that I don't have to make a separate 'rice' for me.

A
AnonymousCooked for 2 people
|Sep 24, 2021

Hooray a dish with cauliflower rice!!! A win Hello fresh😍 I love low carb vegetarian dishes. Do more with cauliflower or broccoli rice! The peppers a big hit as well. Want this again!!

A
AnonymousCooked for 2 people
|Oct 10, 2021

I thought I would enjoy this dish, but the flavor combinations weren't great for me. The cauliflower rice took much longer to cook than stated, the poblanos were very small, and I would have liked it better if we had been given a small avocado instead of prepackaged guacamole.

A
AnonymousCooked for 2 people
|Sep 20, 2021

This dish is good but we had a lot of filling leftover for our small poblanos so we served the rest over shredded lettuce. As with all of these meals, we clamor for more of the sauces. Tortilla chips would have been a great side addition.

A
AnonymousCooked for 2 people
|Sep 25, 2021

I never had cauliflower rice before and it was good. I put in splash of white wine and soy sauce instead of using salt. It made plenty. I had enough for 2 meals. The Poblanos were good too. I would order again.

A
AnonymousCooked for 2 people
|Oct 1, 2021

Stuffed poblano peppers are always a hit in my experience. I knew I was in for a treat once I saw this recipe and it didn't disappoint. Found it hard not to eat both servings in one sitting, but somehow I managed.

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