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Monterey Spinach Chicken

Monterey Spinach Chicken

with Sun-Dried Tomato Alfredo & Cauliflower Gratin

Recipe Development Team
Recipe Development TeamUpdated on November 08, 2025

Creamy, cheesy, and comforting, this chicken dish completely satisfies. A marinated grilled chicken breast is topped with Monterey Jack cheese and plated over sautéed spinach with a rich sun-dried tomato Alfredo sauce. Served on the side is a creamy cauliflower “rice” gratin that’s luscious with cream cheese and more Monterey Jack cheese. It’s topped with a Parmesan almond crunch then baked until toasty brown.

Ingredients: Boneless Chicken Breast With Rib Meat, Riced Cauliflower, Heavy Cream (Heavy Cream, Milk, Gellan Gum, Sunflower Lecithin), Spinach, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Chardonnay Wine (Grapes, Sulfites), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Anti-Caking Agents (Potato Starch, Powdered Cellulose), Natamycin (A Natural Mold Inhibitor)), Onions, Cream Cheese (Pasteurized Milk And Cream, Salt, Cheese Culture, Stabilizers (Xanthan Gum, Carob Bean Gum, Guar Gum)), Almonds, Water, Garlic, Shredded Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (Added To Prevent Caking), Natamycin (A Natural Mold Inhibitor And To Protect Flavor)), Grated Parmesan Cheese (Imported Parmesan Cheese (Pasteurized Cow'S Milk, Cheese Culture, Salt, Enzymes), Water, Milk Protein, Palm Oil Blend, Disodium Phosphate, Citric Acid, Xanthan Gum, Powdered Cellulose (Anti-Caking Agent), Calcium Propionate (Preservative)), Blanched Almond Flour, Vinegar, Parsley, Sun-Dried Tomatoes (Sun-Dried Tomatoes, Salt), Red Wine Vinegar (Diluted With Water To 5% Acidity), Sea Salt, Granulated Garlic, Dried Parsley, Black Pepper

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (289g)

Tags:
Keto
Allergens:
Milk
Tree Nuts

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Boneless Chicken Breast with Rib Meat

Riced Cauliflower

Heavy Cream

(Contains: Milk)

Spinach

Olive Pomace Oil

Chardonnay Wine

Monterey Jack Cheese

(Contains: Milk)

Onions

Cream Cheese

(Contains: Milk)

Almonds

(Contains: Tree Nuts)

Water

Garlic

Shredded Parmesan Cheese

(Contains: Milk)

Grated Parmesan Cheese

(Contains: Milk)

Blanched Almond Flour

(Contains: Tree Nuts)

Vinegar

Parsley

Sun-Dried Tomatoes

Red Wine Vinegar

Sea Salt

Granulated Garlic

Dried Parsley

Black Pepper

Calories710 kcal
Fat51 g
Saturated Fat19 g
Carbohydrate12 g
Sugar4 g
Dietary Fiber3 g
Protein44 g
Cholesterol195 mg
Sodium730 mg
Potassium1130 mg
Calcium260 mg
Iron1.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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