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No-Chop Green Goddess Chicken Bowls

No-Chop Green Goddess Chicken Bowls

No knife work & only one pot!

Recipe Development Team
Recipe Development TeamUpdated on April 30, 2025

Our easiest-ever meals with no knifework and only one pot, done in a flash! The star of this dish is the green goddess—a bright and fresh dressing packed with parsley, basil, and chives. Here, it lends its herby flavor to bowls loaded with juicy dark meat chicken, grape tomatoes, and tender grains like rice, bulgur, and barley.

Tags:
Calorie Smart
Protein Smart
Quick
Easy Prep & Clean
New
Allergens:
Wheat

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time10 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

1 unit

Microwavable Grain Blend

(Contains: Wheat)

2 ounce

Green Goddess Dressing

8 ounce

Grape Tomatoes

10 ounce

Diced Skinless Dark Meat Chicken

2 unit

Chicken Stock Concentrate

Not included in your delivery

Salt

Pepper

Olive Oil

Nutrition Values

/ per serving
Calories560 kcal
Fat20 g
Saturated Fat3 g
Carbohydrate58 g
Sugar6 g
Dietary Fiber5 g
Protein33 g
Cholesterol125 mg
Sodium660 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan

Cooking Steps

Sear Chicken
1

• Wash and dry produce. • Open package of chicken* and drain off any excess liquid. • Heat a large drizzle of olive oil in a large, preferably nonstick, pan over medium-high heat. Add chicken and half the stock concentrates; season with salt and pepper. Cook, stirring occasionally, until chicken begins to brown, 4 minutes (it’ll finish cooking in the next step).

Add Tomatoes & Grain Blend
2

• Massage grain blend in package to break up grains. • Add grain blend, tomatoes, remaining stock concentrate, and 1⁄4 cup water (1/3 cup for 4 servings) to pan with chicken. Season with a big pinch of salt and pepper; stir to combine. • Cook, stirring occasionally, until chicken is cooked through and liquid has absorbed, 2-3 minutes.

Serve
3

• Divide chicken, tomatoes, and grain blend between bowls. Drizzle with as much green goddess dressing as you like. Serve.

Poultry is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the green goddess dressing, finding it tangy and flavorful. Some felt it was too strong or sour.
  • Ease of prep: Customers raved about how quick, easy, and convenient this one-pot meal was to prepare 🎉.
  • Suggestions: Consider halving or blistering tomatoes, adding extra veggies like spinach, and topping with feta or goat cheese.
  • Portions: Some found it perfect for lunch or meal prep, while others wanted more veggies for a heartier dinner.
  • Texture: A few suggested adding crunchy elements like slivered almonds for more texture variety.
AI-generated from customer reviews