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One-Pan Black Bean & Poblano Quesadillas

One-Pan Black Bean & Poblano Quesadillas

with Lemon Crema
4.5(2.7K)329 Reviews
Recipe Development Team
Recipe Development TeamUpdated on August 17, 2026
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Calories
760 kcal
Protein
32g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Milk

When it comes to quesadillas, we think there’s an endless number of protein, cheese, and veg combos you can make for a delicious and unique meal. This one is no exception: Our chefs pulled together these veg-forward ‘dillas with protein-packed black beans, sautéed poblanos, and melty cheese. They’re topped with lemon crema and hot sauce for even more oomph. The best part? This all comes together in under 20 minutes.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Flour Tortillas

(Contains: Wheat, Soy)

4 tablespoon

Sour Cream

1 unit

Lemon

1 unit

Long Green Pepper

1 unit

Black Beans

¼ cup

Monterey Jack Cheese

(Contains: Milk)

1 unit

Tex-Mex Paste

1 cup

Mexican Cheese Blend

(Contains: Milk)

1 teaspoon

Hot Sauce

Not included in your delivery

teaspoon (tsp)

Black Pepper

teaspoon (tsp)

Salt

per serving
Calories760 kcal
Fat35 g
Saturated Fat16 g
Carbohydrate71 g
Sugar6 g
Dietary Fiber9 g
Protein32 g
Cholesterol65 mg
Sodium2070 mg
Trans Fat1 g
Potassium480 mg
Calcium610 mg
Iron4.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Strainer
Small Bowl
Large Pan
Medium Bowl

Cooking Steps

Prep & Make Crema
1

• Wash and dry produce. • Quarter lemon. Core, deseed, and dice poblano. Drain and rinse beans. • In a small bowl, combine sour cream with a big squeeze of lemon juice to taste. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency. Season with salt and pepper.

Make Filling
2

• Melt 1 TBSP butter in a large pan over medium-high heat. Add poblano and cook, stirring occasionally, until softened, 3-4 minutes. • Add beans and Tex-Mex paste; season with salt and pepper. Cook until beans are warmed through, 2-3 minutes. • Turn off heat; transfer to a medium bowl. Wash out pan.

Assemble Quesadillas
3

• Place tortillas on a clean work surface; evenly top one half of each tortilla with Mexican cheese. Top with filling, then sprinkle with Monterey Jack. Fold tortillas in half to create quesadillas.

Finish & Serve
4

• Melt 1 TBSP butter in pan used for filling over medium-high heat. (For 4 servings, you may need to work in batches, using 1 TBSP butter for each batch.) Add quesadillas; cook until tortillas are golden brown and cheese melts, 2-4 minutes per side. • Cut quesadillas into thirds and divide between plates. Drizzle with lemon crema and hot sauce to taste. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the smoky, spicy taste; some found it bland and suggested adding extra herbs or richer stock 🍲.
  • Ease of prep: Quick, simple, and beginner-friendly; perfect for busy weeknights or teen cooks.
  • Suggestions: Consider adding chicken, onions, or mushrooms for more substance; try corn tortillas for authenticity.
  • Portions: Some found it filling as-is; others wanted a side dish like rice, guacamole, or pico de gallo.
  • Texture: A few wanted more crunch; try toasting tortillas in the oven for a less greasy result.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Feb 28, 2022

Black beans and poblanos are my favorite combination, thanks to this recipe. I've been using them as a filling for so many of my other recipes, since they go so well together in quesadilla form. Thanks for giving us a new household staple, HF.

A
AnonymousCooked for 2 people
|May 18, 2022

These are our favorite quesadillas so far, but if you have to wipe out the pan, that's not REALLY a one pan dish.

A
AnonymousCooked for 2 people
|Feb 22, 2022

Black bean and Poblano is now my go to dish. Always delicious, quick, and healthy.

A
AnonymousCooked for 2 people
|Mar 7, 2022

Very good, but it was a LOT of beans in each of the quesadillas. I think i could have made two more without scrimping! Flavor was the bomb!

A
AnonymousCooked for 2 people
|Feb 23, 2022

The crema was perfection and the poblano pepper we received was huge, delicious, and fresh!

A
AnonymousCooked for 4 people
|Feb 18, 2022

Adding the poblano was a little too spicy for the kids so I warmed their beans and paste in a separate pan and they loved it!

A
AnonymousCooked for 2 people
|Feb 22, 2022

Tasty and (as we don't really care about looks)... put our own salsa and the sour cream inside the quesadillas. Again, there was enough for one person next day. (Yay, for me!)

A
AnonymousCooked for 4 people
|Feb 25, 2022

Went out on a limb trying this one since my husband doesn't like spicy too much, but the poblano was pretty mild in this particular easy dish! Yum!

A
AnonymousCooked for 2 people
|Feb 23, 2022

This is the second time I've gotten this meal and it might be the best quesadilla I've ever eaten. How can something so simple be so freakin good???

A
AnonymousCooked for 2 people
|Feb 23, 2022

The ratio of filling to tortillas wasn't great. There was too much filling, which made it really difficult to flip the quesadillas. Otherwise, the dish tasted very good.

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