Skip to main content
Hearty Black Bean & Poblano Soup

Hearty Black Bean & Poblano Soup

with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream
4.5(28K)
Michelle Doll Olson
Michelle Doll OlsonUpdated on September 11, 2025
Get Free Steak + 10 Free Meals
Calories
590 kcal
Whey Protein Powder
21g whey protein powder
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Lime

1 unit

Yellow Onion

1 unit

Poblano Pepper

1 unit

Roma Tomato

4 tablespoon

Sour Cream

(Contains: Milk)

1 tablespoon

Southwest Spice Blend

1.5 ounce

Tomato Paste

13.4 ounce

Black Beans

1 unit

Tex-Mex Paste

1 unit

Veggie Stock Concentrate

¼ ounce

Cilantro

¼ cup

Monterey Jack Cheese

(Contains: Milk)

1.5 ounce

Blue Corn Tortilla Chips

Not included in your delivery

Salt

Pepper

1 teaspoon

Vegetable Oil

/ per serving
Calories590 kcal
Fat23 g
Saturated Fat7 g
Carbohydrate73 g
Sugar13 g
Dietary Fiber15 g
Protein21 g
Cholesterol35 mg
Sodium1510 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Medium Pot

Cooking Steps

Prep
1

• Wash and dry all produce. • Quarter lime. Halve, peel, and dice onion. Core, deseed, and finely dice poblano. Dice tomato. • In a small bowl, combine sour cream with a squeeze of lime juice to taste. Season with salt and pepper. Set aside.

Cook Veggies
2

• Heat a drizzle of oil in a medium pot (use a large pot for 4 servings) over medium-high heat. Add onion and poblano; cook, stirring occasionally, until browned and softened, 5-7 minutes. • Stir in Southwest Spice, diced tomato, and tomato paste until combined; cook until fragrant, 1 minute.

Simmer Chili
3

• Stir black beans and their liquid, Tex-Mex paste, stock concentrate, and ½ cup water (1 cup for 4 servings) into pot with veggies. • Bring to a simmer, uncovered, then reduce heat to medium low. Cook, stirring often, until flavors meld and soup is slightly thickened, 8-10 minutes. Taste and season with salt and pepper. TIP: Add a splash more water if the soup ends up thicker than you like.

Serve
4

• Meanwhile, pick cilantro leaves from stems. • Divide soup between bowls and dollop with lime sour cream. Sprinkle with Monterey Jack and cilantro leaves. Serve with tortilla chips for dipping and any remaining lime wedges on the side.