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One-Pot Broccoli Mac & Cheese

One-Pot Broccoli Mac & Cheese

with a Toasty Panko Topping
4.0(5.4K)784 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on July 17, 2026
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Calories
1000 kcal
Protein
34g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat

We know how it goes: sometimes all you need is a big ol’ bowl of mac and cheese to fill you up—both your stomach and your heart. This one’s filled with cheesy and creamy goodness: cream sauce, cream cheese, cheddar, and mozzarella. Our chefs added a secret ingredient (aka Dijon mustard) for a tangy, rich flavor. Plus, this mac has a healthy dose of veg by way of broccoli rice mixed right into the same pot. Now when you tell your doctor you’ve been eating well-rounded meals, you’re not lying…

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Veggie Stock Concentrate

1 cup

Cheddar Cheese

(Contains: Milk)

6 ounce

Cavatappi Pasta

(Contains: Wheat)

2 tablespoon

Cream Cheese

(Contains: Milk)

4 ounce

Cream Sauce Base

(Contains: Milk)

½ cup

Mozzarella Cheese

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 unit

Scallions

2 teaspoon

Dijon Mustard

1 teaspoon

Garlic Powder

6 ounce

Broccoli Rice

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

per serving
Calories1000 kcal
Fat54 g
Saturated Fat31 g
Carbohydrate86 g
Sugar10 g
Dietary Fiber6 g
Protein34 g
Cholesterol160 mg
Sodium1470 mg
Trans Fat1.5 g
Potassium550 mg
Calcium720 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Strainer
Small Bowl

Cooking Steps

Prep
1

• Bring a large pot of salted water to a boil. Wash and dry produce (except broccoli rice). • Trim and thinly slice scallions, separating whites from greens.

Cook Pasta & Toast Panko
2

• Once water is boiling, add cavatappi to pot. Cook, stirring occasionally, until al dente, 9-11 minutes. Reserve 1 cup pasta cooking water, then drain. • Melt 1 TBSP butter (2 TBSP for 4 servings) in same pot over medium heat. Add panko and 1 TBSP scallion greens; toast, stirring, until panko is golden, 2-3 minutes. • Turn off heat; transfer to a small bowl. Wipe out pot.

Make Mac & Cheese
3

• Melt 1 TBSP butter (2 TBSP for 4 servings) in same pot over medium-high heat. Add broccoli rice, scallion whites, half the garlic powder (all for 4), and a big pinch of salt. Cook, stirring, until broccoli is tender, 2-3 minutes. • Add cream sauce base, stock concentrates, and ½ cup reserved pasta cooking water (¾ cup for 4); bring to a simmer. • Stir in mustard, cream cheese, cheddar, and mozzarella. Cook, stirring occasionally, until cheeses melt and sauce is thick and creamy, 1-2 minutes. • Add drained cavatappi; stir until pasta is thoroughly coated in sauce. TIP: If needed, stir in more reserved cooking water a splash at a time until pasta is coated in a creamy sauce. • Remove from heat.

Serve
4

• Divide mac and cheese between bowls. Garnish with toasted panko and remaining scallion greens. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the creamy, cheesy goodness, though some found the mustard flavor too strong.
  • Ease of prep: Customers praised how quick and easy this one-pot meal was to prepare.
  • Suggestions: Consider using broccoli florets instead of riced broccoli for better texture and flavor.
  • Leftovers: Reheats well, with some saying it tasted even better the next day.
  • Portions: Very filling; some found it made enough for multiple meals.
  • Additions: Try adding chicken, bacon, or extra vegetables to make it a more complete meal.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Nov 4, 2021

I really enjoyed this, with the texture and flavor the broccoli rice added. Cheese was a good consistency as well. Felt very filling, didn't miss the lack of meat or a side. I used an additional pot for the pasta to save time, I feel like this would have taken forever if I was really dedicated to the "one pan" method on the label.

A
AnonymousCooked for 2 people
|Nov 1, 2021

Great dish. Loved loved that it was one pot. So simple-"broccoli rice" was so convenient. Just a perfect recipe for fall or winter. The only criticism is that I thought the dijon flavor was slightly overpowering. If I had the opportunity to order again I would maybe put in only half the packet. Or a different seasoning instead of dijon could be nice as well.

A
AnonymousCooked for 2 people
|Nov 1, 2021

This was SO fun to make because it is WAY easier than my own oven-baked mac & cheese!! We've never had mac & cheese with broccoli rice so this was a nice change. Loved the scallions and bread crumbs on top. Very tasty!

A
AnonymousCooked for 2 people
|Nov 4, 2021

Super delicious. The broccoli pieces add a great balance to the richness of the cheese and the inclusion of dijon mustard surprised me, until I took a bite and realized it adds so much depth to the flavor and works really well. Can't go wrong with this one except for lactose intolerant people lol.

A
AnonymousCooked for 4 people
|Nov 12, 2021

My daughter and son-in-law make a lot of Mac and Cheese dishes. They really like the addition of the shredded broccoli and the crispy panko topping. I've since used the panko topping tip with other casseroles that needed a little "crunch".

A
AnonymousCooked for 2 people
|Oct 30, 2021

The one pot broccoli Mac and Cheese was extremely rich. Delicious, but because it was so rich, we were able make 5 portions from the one recipe.

A
AnonymousCooked for 2 people
|Nov 2, 2021

This was delicious! I hadn't ever thought of using broccoli rice in Mac and cheese instead of chopped broccoli and it's a hack for sure. So good. And it's super easy to add a protein to this veggie option. We added leftover shredded rotisserie chicken and it was perfect!

A
AnonymousCooked for 2 people
|Dec 12, 2021

I will add this every time it is available. Some of the best mac and cheese ever and the broccoli added the right amount of "healthy" to make me feel good about eating it.

A
AnonymousCooked for 2 people
|Nov 12, 2021

So good but way too many calories for a single meal. I would love if this recipe was 50% mac and cheese and the other 50% roasted broccoli. Tasted really good, but I felt unhealthy eating this and did not want to eat a whole serving at once.

A
AnonymousCooked for 2 people
|Nov 7, 2021

Good recipe. Just a little plain. I do like the toasted panko - it gives it a nice crunch. I feel like some spice (jalapenos) or ground meat would help it along. Overall, would order again and modify to our taste.