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One-Pot Italian Beef & Tomato Soup

One-Pot Italian Beef & Tomato Soup

with Kale, Pearled Couscous & Garlic Bread
Sara Heilman
Sara HeilmanUpdated on December 15, 2025
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Calories
1010 kcal
Protein
44g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Yellow Onion

6 ounce

Carrots

1 clove

Garlic

4 ounce

Kale

1 tablespoon

Italian Seasoning

13.76 ounce

Crushed Tomatoes

3 unit

Veggie Stock Concentrate

2.5 ounce

Israeli Couscous

(Contains: Wheat)

1 teaspoon

Garlic Powder

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

¼ cup

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Chili Flakes

10 ounce

Ground Beef

Not included in your delivery

2 teaspoon

Olive Oil

2 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

/ per serving
Calories1010 kcal
Fat46 g
Saturated Fat21 g
Carbohydrate107 g
Sugar22 g
Dietary Fiber9 g
Protein44 g
Cholesterol140 mg
Sodium1640 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Large Pot
Small Bowl

Cooking Steps

Prep
1

• Wash and dry produce. • Halve, peel, and dice onion. Trim, peel, and cut carrots into 1⁄4-inch-thick rounds. Peel and mince or grate garlic. Remove and discard any large stems from kale.

Cook Veggies
2

• Heat a large drizzle of olive oil in a large pot over medium-high heat. Add onion and carrots; season with salt and pepper. Cook, stirring occasionally, until veggies are lightly browned and slightly softened, 4-6 minutes.

Once veggies have cooked for 2-3 minutes, add beef or sausage; season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through and veggies are slightly softened, 4-6 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

Start Soup
3

• Stir Italian Seasoning and garlic into pot with veggies. Cook until fragrant, 30 seconds. • Add crushed tomatoes, stock concentrates, 3 cups water (6 cups for 4 servings), and a big pinch of salt. Bring to a boil, then reduce to a simmer. Cook until carrots are just softened, 5-7 minutes.

Finish Soup
4

• Once carrots are just softened, stir in couscous and kale. Cook until couscous is tender and kale is wilted, 8-10 minutes. Taste and season generously with salt and pepper.

Make Garlic Bread
5

• While soup cooks, halve baguette lengthwise. • Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl; microwave until just softened, 10-15 seconds. Stir in half the garlic powder (all for 4) and season with salt and pepper. • Toast baguette halves, then spread cut sides with garlic butter. Halve each piece on a diagonal.

Serve
6

• Divide soup between bowls. Sprinkle with Parmesan and a pinch of chili flakes to taste. Serve with garlic bread on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved this delicious soup, perfect for cooler weather. Some found it needed more seasoning for depth.
  • Ease of prep: While most enjoyed it, a few noted it took longer to prepare than the recipe stated.
  • Suggestions: Consider adding extra broth for a soupier consistency. The garlic bread was a hit — don't skip it! 🍞
  • Portions: Generous servings; some were able to freeze leftovers or get multiple meals from the recipe.
AI-generated from customer reviews