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One Pot Italian Sausage And Gemelli Soup - 1tbsp Italian Seasoning

Recipe Development TeamUpdated on October 28, 2025

Get Free Steak + 10 Free Meals

Get Free Steak + 10 Free Meals

Calories

:

240 kcal

Protein

:

24g protein

Total

:

35 minutes

Difficulty

:

Hard

Easy Cleanup

One Pot

Allergens:

Wheat
Soy

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

ounce

Carrots

cup

Parmesan Cheese

unit

Ciabatta

(Contains: Wheat, Soy)

9 ounce

Italian Chicken Sausage Mix

unit

Onion

ounce

Spinach

unit

Chicken Stock Concentrate

tablespoon

Italian Seasoning

unit

Tomato

teaspoon

Chili Flakes

ounce

Gemelli Pasta

teaspoon

Garlic Powder

Nutrition Values

/ per serving

Calories240 kcal

Fat12 g

Saturated Fat4 g

Carbohydrate3 g

Sugar2 g

Protein24 g

Cholesterol115 mg

Sodium1080 mg

Potassium340 mg

Calcium30 mg

Iron1.5 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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