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Oregano Salmon with Couscous-Feta Salad

Oregano Salmon with Couscous-Feta Salad

plus Spinach, Tomato & Cucumber
Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
780 kcal
Protein
42g protein
Total Time
20 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

½ cup

Feta Cheese

(Contains: Milk)

2.5 ounce

Spinach

1 unit

Lemon

1 unit

Mini Cucumber

1 unit

Tomato

1 teaspoon

Dried Oregano

1 teaspoon

Garlic Powder

¾ cup

Israeli Couscous

(Contains: Wheat)

1 ounce

Golden Raisins

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

2 teaspoon (tsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

/ per serving
Calories780 kcal
Fat40 g
Saturated Fat10 g
Carbohydrate63 g
Sugar13 g
Dietary Fiber5 g
Protein42 g
Cholesterol115 mg
Sodium420 mg
Potassium1090 mg
Calcium210 mg
Iron4.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Couscous
1
  • In a small pot, combine couscous, 1 cup water (2 cups for 4 servings), and a big pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes.

Start Prep
2
  • While couscous cooks, wash and dry produce. Zest and halve lemon. Trim and dice cucumber into ¼-inch pieces. Dice tomato into ¼-inch pieces.

Finish Prep
3
  • Once couscous is done, drain any excess water. Transfer couscous to a medium bowl. Add a squeeze of lemon juice (big squeeze for 4 servings); stir to combine. Refrigerate until ready to use in Step 5.

  • Place raisins in a small microwave-safe bowl; add enough water to cover. Microwave until plump, 15-30 seconds; set aside.

Cook Chicken
4
  • Pat chicken* dry with paper towels. Season all over with oregano, garlic powder, salt, and pepper.

  • Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side.

  • Transfer to a cutting board.

Make Couscous Salad
5
  • While chicken cooks, in a large bowl, combine spinach, lemon zest, cucumber, tomato, feta, raisins (draining first), a large drizzle of olive oil, and a squeeze of lemon juice (big squeeze for 4 servings). Season with salt and pepper.

  • Transfer lemony couscous to bowl with spinach mixture. Toss to combine.

Finish & Serve
6
  • Slice chicken crosswise.

  • Divide couscous salad between plates or bowls. Top with chicken. Serve with remaining lemon wedges on the side.