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Oven-Baked Parmesan Chicken

Oven-Baked Parmesan Chicken

with Roasted Broccoli and Garlic Bread
4.5(12.2K)Review Summary
Sara Heilman
Sara HeilmanUpdated on December 15, 2025
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Calories
680 kcal
Protein
46g protein
Difficulty
Easy
Allergens:
  • Milk
  • Wheat
  • Soy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

¼ cup

Parmesan Cheese

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 teaspoon

Paprika

12 ounce

Chicken Breasts

8 ounce

Broccoli Florets

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

2 unit

Oven-Ready Aluminum Trays

Not included in your delivery

5 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)2845 kJ
Calories680 kcal
Fat34 g
Saturated Fat14 g
Carbohydrate33 g
Sugar4 g
Dietary Fiber4 g
Protein46 g
Cholesterol165 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Paper Towel

Cooking Steps

Prep and Make Topping
1

• Adjust rack to middle position and preheat oven to 425 degrees. • In a small bowl, combine panko, Parmesan, paprika, a large drizzle of olive oil, and a pinch of salt and pepper.

Coat Chicken
2

• Pat chicken* dry with paper towels; season all over with salt and pepper. Place on 1 baking tray. • Evenly brush tops of chicken breasts with a drizzle of olive oil each. Mound coated sides with panko mixture, pressing to adhere. • 4 SERVINGS: Divide chicken between 2 trays.

Roast Chicken and Broccoli
3

• Cut or tear broccoli florets into bite-size pieces, if necessary. Toss on second baking tray with a drizzle of olive oil, salt, and pepper. Place both trays on middle rack. • Roast until chicken is crispy and cooked through and broccoli is tender and lightly browned at the edges, 15-20 minutes. (Broccoli may finish before chicken—if so, remove from oven and continue roasting chicken.) • 4 SERVINGS: Divide broccoli between remaining 2 trays.

Finish & Serve
4

• Meanwhile, halve baguette lengthwise. When chicken has 5 minutes left, toast baguette in oven or toaster oven until lightly golden. • Spread cut sides of baguette with garlic herb butter. • Divide chicken, broccoli, and garlic bread between plates. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the crispy, flavorful chicken, though some found it bland; garlic bread was a hit 🍞.
  • Ease of prep: Customers raved about the quick, easy preparation and minimal cleanup with provided trays.
  • Suggestions: Consider adding marinara sauce or cheese; some preferred steaming the broccoli instead of roasting.
  • Portions: Several wished for larger chicken pieces or more garlic bread to complete the meal.
  • Cooking tips: Some found success using an air fryer; others recommend adjusting cooking time for more tender chicken.
AI-generated from customer reviews