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Oven-Baked Parmesan Chicken
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Oven-Baked Parmesan Chicken

Oven-Baked Parmesan Chicken

with Roasted Broccoli and Garlic Bread

Weeknights feeling busier and more jam-packed than ever? We hear you! That’s why we’re bringing you our quickest, easiest meals yet. Introducing Oven-Ready Dinners. All you have to do is assemble in our aluminum trays, pop ’em in the oven, and dig in! No need to worry about prep or dirtying multiple dishes. This week, we’re featuring crunchy Parmesan-and-panko-coated chicken, crisp broccoli, and garlic butter baguettes—all ready in under 30 minutes. Now that’s a weeknight win.

Allergens:
Milk
Wheat
Soy

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time25 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

¼ cup

Parmesan Cheese

(Contains: Milk)

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

1 teaspoon

Paprika

12 ounce

Chicken Breasts

8 ounce

Broccoli Florets

1 unit

Demi-Baguette

(Contains: Soy, Wheat)

2 tablespoon

Garlic Herb Butter

(Contains: Milk)

2 unit

Oven-Ready Aluminum Trays

Not included in your delivery

5 teaspoon

Olive Oil

Salt

Pepper

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Nutrition Values

/ per serving
Energy (kJ)2845 kJ
Calories680 kcal
Fat34 g
Saturated Fat14 g
Carbohydrate33 g
Sugar4 g
Dietary Fiber4 g
Protein46 g
Cholesterol165 mg
Sodium730 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Paper Towel

Instructions

Prep and Make Topping
1

• Adjust rack to middle position and preheat oven to 425 degrees. • In a small bowl, combine panko, Parmesan, paprika, a large drizzle of olive oil, and a pinch of salt and pepper.

Coat Chicken
2

• Pat chicken* dry with paper towels; season all over with salt and pepper. Place on 1 baking tray. • Evenly brush tops of chicken breasts with a drizzle of olive oil each. Mound coated sides with panko mixture, pressing to adhere. • 4 SERVINGS: Divide chicken between 2 trays.

Roast Chicken and Broccoli
3

• Cut or tear broccoli florets into bite-size pieces, if necessary. Toss on second baking tray with a drizzle of olive oil, salt, and pepper. Place both trays on middle rack. • Roast until chicken is crispy and cooked through and broccoli is tender and lightly browned at the edges, 15-20 minutes. (Broccoli may finish before chicken—if so, remove from oven and continue roasting chicken.) • 4 SERVINGS: Divide broccoli between remaining 2 trays.

Finish & Serve
4

• Meanwhile, halve baguette lengthwise. When chicken has 5 minutes left, toast baguette in oven or toaster oven until lightly golden. • Spread cut sides of baguette with garlic herb butter. • Divide chicken, broccoli, and garlic bread between plates. Serve.

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