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Pan Roasted Pork Chop in Tangy Tamarind Sauce with Rice & Garlic Green Beans

Recipe Development TeamUpdated on February 24, 2026

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Get Free Steak + 10 Free Meals

Calories

:

700 kcal

Protein

:

34g protein

Total

:

25 minutes

Difficulty

:

Medium

Easy Prep

Allergens:

Fish
Soy
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

6 ounce

Green Beans

4 ounce

Tangy Tamarind Sauce

(Contains: Fish, Soy)

1 clove

Garlic

2 unit

Scallions

¾ cup

White Rice

10 ounce

Pork Chops

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

Nutrition Values

/ per serving

Calories700 kcal

Fat21 g

Saturated Fat8 g

Carbohydrate87 g

Sugar18 g

Dietary Fiber4 g

Protein34 g

Cholesterol100 mg

Sodium1140 mg

Potassium850 mg

Calcium70 mg

Iron2.1 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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