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Pan Roasted Pork Chop in Tangy Tamarind Sauce with Rice & Garlic Green Beans

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Recipe Development Team
Recipe Development TeamUpdated on November 19, 2025
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Calories
700 kcal
Protein
34g protein
Total Time
25 minutes
Difficulty
Medium
Allergens:
  • Fish
  • Soy
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

6 ounce

Green Beans

4 ounce

Tangy Tamarind Sauce

(Contains: Fish, Soy)

1 clove

Garlic

2 unit

Scallions

¾ cup

White Rice

10 ounce

Pork Chops

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories700 kcal
Fat21 g
Saturated Fat8 g
Carbohydrate87 g
Sugar18 g
Dietary Fiber4 g
Protein34 g
Cholesterol100 mg
Sodium1140 mg
Potassium850 mg
Calcium70 mg
Iron2.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

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