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Pan-Seared Steak with Parsley Butter

Pan-Seared Steak with Parsley Butter

plus Roasted Potatoes, Zesty Asparagus & Pistachios
Recipe Development Team
Recipe Development TeamUpdated on January 22, 2026
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Calories
700 kcal
Protein
35g protein
Difficulty
Medium
Allergens:
  • Tree Nuts
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

12 ounce

Potatoes

12 ounce

Carrot

6 ounce

Asparagus

½ ounce

Pistachios

(Contains: Tree Nuts)

10 ounce

Ranch Steak

1 teaspoon

Dried Thyme

1 ounce

Dried Cherries

1 unit

Orange

¼ ounce

Parsley

Not included in your delivery

2 tablespoon (tbsp)

Butter

(Contains: Milk)

3 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories700 kcal
Fat31 g
Saturated Fat12 g
Carbohydrate76 g
Sugar32 g
Dietary Fiber12 g
Protein35 g
Cholesterol100 mg
Sodium620 mg
Potassium2140 mg
Calcium160 mg
Iron7.2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Peeler
Baking Sheet
Large Bowl
Paper Towel
Large Pan

Cooking Steps

Start Prep
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Place 2 TBSP butter (4 TBSP for 4) in a small microwave-safe bowl; bring to room temperature. Wash and dry produce. • Cut potatoes into ½-inch-thick wedges. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces.

Cut broccoli into bite-size pieces if necessary or trim and discard woody bottom ends from asparagus. (Save carrots for another use.)

Roast Veggies & Finish Prep
2

• In a large bowl, toss carrots with a drizzle of oil, salt, and pepper; add to one side of a baking sheet. Toss potatoes on empty side of sheet with a drizzle of oil, salt, and pepper. Roast on top rack until browned and tender, 20-25 minutes. (For 4 servings, divide potatoes and carrots between two sheets; roast on top and middle racks, swapping positions halfway through.) • Roughly chop parsley. Halve orange. Roughly chop pistachios. Swap in broccoli for carrots; reserve in bowl. Roast potatoes (without broccoli) for 5 minutes, then remove sheet from oven. Carefully add broccoli to empty side of sheet; roast 15-20 minutes more.

Swap in asparagus for carrots; reserve in bowl. Roast potatoes (without asparagus) for 10 minutes, then remove sheet from oven. Carefully add asparagus to empty side of sheet; roast 10-12 minutes more.

Cook Steak & Mix Butter
3

• Pat steak* dry with paper towels. Season all over with half the thyme (all for 4 servings), salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Add steak and cook to desired doneness, 3-6 minutes per side. Transfer to a cutting board to rest. • Meanwhile, add parsley to bowl with softened butter; lightly season with salt and pepper. Mash with a fork until combined. TIP: If butter is not yet softened, microwave for 10 seconds before adding parsley.

Finish & Serve
4

• Thinly slice steak against the grain. • Squeeze juice from half the orange (whole orange for 4 servings) over roasted carrots on sheet and carefully toss to combine. • Divide steak, potatoes, and carrots between plates in separate sections. Top steak with parsley butter. • Garnish carrots with dried cherries and pistachios; drizzle with any remaining orange juice from sheet. Serve.

Toss broccoli or asparagus with orange juice as instructed.

Steak is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the tender, juicy steak with flavorful parsley butter. The orange-infused carrots with cherries and pistachios delighted some.
  • Ease of prep: Some found cooking times tricky; consider adjusting for thicker steaks or crispier potatoes.
  • Suggestions: For best results, ensure steaks are similar thickness. Try sautéing the fruit and nut mix for extra flavor.
  • Portions: A few found the steak portions small, especially for larger appetites or families with teens.
  • Texture: While many enjoyed the tender steak, some found it chewy; cooking to preferred doneness is key.
AI-generated from customer reviews
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