Pork Chops With Creamy Lemon Pan Sauce
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Pork Chops With Creamy Lemon Pan Sauce

Pork Chops With Creamy Lemon Pan Sauce

over Roasted Broccoli Farro

Looking for a way to add tons of extra flavor to your meal with almost NO effort? We’ve got two words for you: pan sauce. This one comes together in less than 5 minutes with aromatic fresh garlic, rich sour cream, and tangy lemon juice. It’s drizzled all over seared pork chops, then served with nutty farro and citrusy roasted broccoli. If you find yourself licking the plate clean, we won’t judge.

Tags:
Calorie Smart
Allergens:
Wheat
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

¾ cup

Farro

(Contains Wheat)

8 ounce

Broccoli Florets

1 unit

Lemon

1 tablespoon

Italian Seasoning

12 ounce

Pork Chops

2 unit

Chicken Stock Concentrate

2 tablespoon

Sour Cream

(Contains Milk)

1 clove

Garlic

Not included in your delivery

2 teaspoon

Cooking Oil

1 tablespoon

Butter

(Contains Milk)

Salt

Pepper

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Nutrition Values

/ per serving
Calories590 kcal
Fat27 g
Saturated Fat10 g
Carbohydrate54 g
Sugar8 g
Dietary Fiber9 g
Protein46 g
Cholesterol95 mg
Sodium970 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pot
Zester
Baking Sheet
Paper Towel
Large Pan

Instructions

Cook Farro
1

• Preheat oven to 425 degrees. Wash and dry all produce. • In a medium pot, combine ½ cup farro (1 cup for 4 servings), 3 cups water (5 cups for 4), half the stock concentrates (you’ll use the rest later), and a big pinch of salt. (Be sure to measure the farro; we sent more.) • Bring to a boil and cook until farro is tender, 25-30 minutes. TIP: If you end up with any excess stock, simply pour it out. Alternatively, if stock evaporates before farro is done, add a splash of water.

Prep
2

• While farro cooks, cut broccoli florets into bite-size pieces if necessary. Zest and quarter lemon (for 4 servings, zest 1 lemon and quarter both). Peel and mince garlic.

Roast Broccoli & Lemon
3

• Toss broccoli on a baking sheet with a drizzle of oil, half the Italian Seasoning (you’ll use the rest in the next step), salt, and pepper. Add half the lemon wedges, peel sides up. • Roast until broccoli is browned and tender and lemon is lightly browned, 15-20 minutes.

Cook Pork
4

• Meanwhile, pat pork* dry with paper towels; season with remaining Italian Seasoning, salt, and pepper. • Heat a drizzle of oil in a large pan over medium-high heat. Cook until browned and cooked through, 4-6 minutes per side. TIP: If pork begins to brown too quickly, lower heat. • Transfer to a cutting board.

Make Sauce
5

• To same pan over medium-high heat, add garlic, remaining stock concentrates, and ¼ cup water (1⁄3 cup for 4 servings). Cook until slightly reduced, 2-3 minutes. • Remove pan from heat; stir in sour cream. Season with salt and pepper. Add a squeeze of fresh lemon juice.

Finish & Serve
6

• Stir roasted broccoli, 1 TBSP butter (2 TBSP for 4 servings), a squeeze of fresh lemon juice, and lemon zest to taste into pot with farro. Season generously with salt and pepper. • Slice pork crosswise. • Divide farro between plates; top with pork. Drizzle pan sauce over pork. Serve with roasted lemon wedges on the side.