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Roasted Cauliflower Flatbreads

Roasted Cauliflower Flatbreads

Serves as a Holiday Side Dish or a Regular Main
4.0(379)
Recipe Development Team
Recipe Development TeamUpdated on August 08, 2023
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Calories
220 kcal
Protein
8g protein
Total Time
45 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Sesame
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Red Onion

10 ounce

Cauliflower Florets

1 unit

Lemon

1 tablespoon

Mediterranean Spice Blend

1 ounce

Tahini

½ ounce

Honey

1 unit

Roma Tomato

¼ ounce

Cilantro

2 unit

Flatbreads

(Contains: Wheat, Sesame)

½ cup

Italian Cheese Blend

(Contains: Milk)

Not included in your delivery

5 teaspoon

Olive Oil

Salt

Pepper

/ per serving
Energy (kJ)920 kJ
Calories220 kcal
Fat10 g
Saturated Fat2 g
Carbohydrate28 g
Sugar5 g
Dietary Fiber4 g
Protein8 g
Cholesterol5 mg
Sodium250 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small Bowl

Cooking Steps

Preheat and Prep
1

Wash and dry all produce. Preheat oven to 450 degrees. Halve and peel onion, then cut into 1-inch thick wedges. Cut any large cauliflower florets into bite-size pieces. Cut lemon into wedges.

Roast Veggies
2

Toss cauliflower and onion on a baking sheet with a large drizzle of olive oil. Season with salt, pepper, and 2 tsp Mediterranean spice (we sent more). Roast in oven until both are tender and browned, 20-25 minutes.

Make Dressing
3

In a small bowl, stir together tahini and 1 TBSP olive oil. Whisk in honey, 2 tsp of water, and a squeeze of lemon. Season with salt, pepper, and a pinch of remaining Mediterranean spice (save a little spice for later). Add more lemon and olive oil as needed to give dressing a drizzly consistency.

Prep Remaining Ingredients
4

Slice tomato crosswise into thin rounds. Roughly chop cilantro.

Assemble Flatbreads
5

Once cauliflower and onion are done roasting, remove from baking sheet and set aside. Place flatbreads on same sheet. Evenly sprinkle with cheese and remaining Mediterranean spice. Top with tomato and cauliflower. Separate onion layers from one another and scatter over.

Finish and Serve
6

Bake flatbreads in oven until cheese is melted and crust is golden brown and crisp, about 7 minutes. Remove from oven and drizzle dressing over top, then scatter with cilantro. (TIP: Give dressing a quick whisk if it has separated at all.) Cut flatbreads into small, bite-size pieces and place on a dish or tray for serving.