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Salmon Limone

Salmon Limone

over Herbed Couscous with Broccoli & Tomatoes
Recipe Development Team
Recipe Development TeamUpdated on January 23, 2026
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750 kcal
41g
:
  • Milk
  • Wheat
  • Fish

ounce

Green Beans

1 unit

Chicken Stock Concentrate

1 unit

Lemon

1 tablespoon

Italian Seasoning

1.5 tablespoon

Crema

()

4 ounce

Grape Tomatoes

1 unit

Broccoli

2 unit

Scallions

¾ cup

Israeli Couscous

()

10 ounce

Salmon

()

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

()

Calories750 kcal
Fat40 g
Saturated Fat10 g
Carbohydrate59 g
Sugar7 g
Dietary Fiber6 g
Protein41 g
Cholesterol110 mg
Sodium380 mg
Potassium1200 mg
Calcium130 mg
Iron4.7 mg
Medium Pot
Large Pan
Paper Towel
Zester
Small Bowl

Start Prep
1
  • Wash and dry produce.

  • Trim and thinly slice scallions, separating whites from greens. Trim green beans if necessary.

Cook Couscous
2
  • Melt 1 TBSP butter (2 TBSP for 4 servings) in a medium pot over medium-high heat. Add couscous, scallion whites, and ½ tsp Italian Seasoning (1 tsp for 4); cook, stirring occasionally, until lightly toasted, 2-3 minutes.

  • Add 1 cup water (2 cups for 4), stock concentrate, and a pinch of salt. Bring to a boil, then cover and reduce to heat to low. Cook until couscous is al dente, 6-8 minutes.

  • Drain any excess liquid if necessary. Keep covered off heat until ready to serve.

Cook Green Beans
3
  • While couscous cooks, heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add green beans and a pinch of salt; cook, stirring constantly, until evenly coated in oil, 30 seconds.

  • Carefully add ¼ cup water (½ cup for 4 servings) and cover with a lid. Cook, shaking the pan occasionally, until green beans begin to soften and turn bright green, 1-3 minutes.

  • Once liquid has absorbed, turn off heat. Taste and season with additional salt or pepper if desired; stir to combine.

Cook Fish
4
  • Pat salmon* dry with paper towels. Season all over with remaining Italian Seasoning, salt, and pepper.

  • Heat a large drizzle of oil in pan used for green beans over medium-high heat. Add salmon, skin sides down, and cook until skin is crispy, 5-7 minutes.

  • Flip and cook until fish is opaque and cooked through, 1-2 minutes more. Remove from pan and set aside.

Finish Prep & Make Crema
5
  • While salmon cooks, zest and quarter lemon. Quarter tomatoes.

  • In a small bowl, combine crema, ¼ tsp lemon zest (½ tsp for 4 servings), salt, and pepper

     

Finish & Serve
6
  • Fluff couscous with a fork; stir in scallion greens, green beans, tomatoes, remaining lemon zest, and a squeeze of lemon juice. Season with salt and pepper.

  • Divide couscous between bowls or plates; top with salmon. Drizzle everything with zesty crema. Serve with remaining lemon wedges on the side.