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Salmon Thyme with Zucchini Couscous

Salmon Thyme with Zucchini Couscous

plus Tomato Cream Sauce & Lemon
Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
780 kcal
Protein
39g protein
Difficulty
Medium
Allergens:
  • Milk
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Zucchini

2 tablespoon

Cream Cheese

(Contains: Milk)

2 unit

Chicken Stock Concentrate

1 unit

Lemon

1 teaspoon

Dried Thyme

2 clove

Garlic

1 unit

Tomato

2 unit

Scallions

¾ cup

Israeli Couscous

(Contains: Wheat)

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

2 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories780 kcal
Fat46 g
Saturated Fat15 g
Carbohydrate55 g
Sugar7 g
Dietary Fiber5 g
Protein39 g
Cholesterol130 mg
Sodium590 mg
Trans Fat0.5 g
Potassium1060 mg
Calcium90 mg
Iron4.6 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Zester
Large Pan
Aluminum Foil
Small pot
Paper Towel
Whisk

Cooking Steps

Prep
1
  • Wash and dry produce.

  • Trim and dice zucchini into ¼-inch pieces. Peel and finely chop garlic. Finely dice tomato. Trim and thinly slice scallions, separating whites from greens. Zest and quarter lemon.

Cook Zucchini
2
  • Heat a drizzle of oil in a large pan over medium-high heat. Add zucchini; season with half the garlic, salt, and pepper. Cook, stirring frequently, until browned and tender, 4-7 minutes.

  • Turn off heat. Transfer to a plate; cover with foil to keep warm. Wipe out pan.

Start Couscous
3
  • While zucchini cooks, melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and remaining garlic; cook, stirring, until fragrant, 30 seconds.

  • Stir in ¾ cup water (1½ cups for 4) and a big pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until couscous is tender, 6-8 minutes.

  • Drain any excess water if necessary. Keep covered off heat until ready to use in Step 6.

Season & Cook Chicken
4
  • Pat chicken* dry with paper towels; season all over with thyme, salt, and pepper.

  • Heat a drizzle of oil in pan used for zucchini over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side.

  • Turn off heat. Transfer chicken to a cutting board; tent with foil to keep warm. Let pan cool for 1-2 minutes.

  • Swap in salmon* for chicken. Cook (skin sides down) until skin is crisp, 5-7 minutes, then flip and cook until cooked through, 1-2 minutes more. Transfer to a plate to rest.

Make Sauce
5
  • Melt 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium heat. Add tomato and scallion whites; season with salt and pepper. Cook, stirring occasionally, until slightly softened, 2-3 minutes.

  • Stir in stock concentrates and ¼ cup water (⅓ cup for 4). Cook, stirring occasionally, until slightly reduced, 2-3 minutes.

  • Remove pan from heat. Whisk in cream cheese until melted and combined. Season with salt and pepper.

Finish & Serve
6
  • Slice chicken crosswise.

  • To pot with couscous, stir in zucchini, scallion greens, and lemon zest. Stir in a squeeze of lemon juice to taste. Season with salt and pepper to taste.

  • Divide zucchini couscous between plates. Top with chicken; drizzle with tomato cream sauce. Serve with remaining lemon wedges on the side.

  • Serve salmon atop zucchini couscous (no need to slice!).

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: The creamy sauce was a hit, with many praising its deliciousness and how well it complemented the dish 🍲.
  • Ease of prep: A few found it had more steps than usual, but the simple yet flavorful sauce was easy to make.
  • Suggestions: Consider substituting the protein; some enjoyed it with chicken instead of salmon.
AI-generated from customer reviews

Reviews from our home cooks

S
Scott SalemCooked for 2 people
|Oct 3, 2024
S
Scott MonarchCooked for 2 people
|Dec 17, 2025
S
Susan LimCooked for 2 people
|Dec 30, 2025
A
Amy NewellCooked for 2 people
|Oct 9, 2024
E
Erin MeyerCooked for 2 people
|Sep 24, 2024
J
Jaeda GantCooked for 2 people
|Sep 20, 2024
A
AnonymousCooked for 2 people
|Jan 4, 2026
R
Rebecca BurgerCooked for 2 people
|Dec 15, 2025