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Prep & Bake Saucy Slaw Salmon Sandos

Prep & Bake Saucy Slaw Salmon Sandos

with Pickle & Baked Sweet Potato
Recipe Development Team
Recipe Development TeamUpdated on July 15, 2026
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Calories
920 kcal
Protein
36g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Eggs
  • Wheat
  • Fish
  • Milk

For this fresh sandwich, you’ll use our included oven-ready tray (no pots to clean!) to bake lemon-garlic–seasoned tilapia to flaky, golden perfection. Then, you’ll layer those fillets with a bright, crunchy cabbage slaw dotted with tangy dill pickle all tucked into a soft brioche bun. Serve it alongside a buttered sweet potato for a rich and earthy complement.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Sliced Dill Pickle

2 unit

Oven-Ready Tray

1 unit

Lemon

1 unit

Sweet Potato

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 unit

Brioche Buns

(Contains: Wheat)

4 ounce

Coleslaw Mix

1 teaspoon

Garlic Powder

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

5 teaspoon (tsp)

Olive Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories920 kcal
Fat56 g
Saturated Fat13 g
Carbohydrate64 g
Sugar15 g
Dietary Fiber6 g
Protein36 g
Cholesterol115 mg
Sodium830 mg
Potassium910 mg
Calcium160 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce.

  • Halve sweet potato lengthwise. Drain and roughly chop pickle. Quarter lemon.

Bake Sweet Potato
2
  • In one oven-ready tray, toss sweet potato with a drizzle of olive oil, salt, and pepper. (For 4 servings, divide evenly between two trays, using a drizzle of olive oil for each tray.) Bake on top rack (be sure your oven has preheated!) until tender, 25-30 minutes. (For 4, bake two trays side by side on top rack.)

  • Transfer sweet potato to a plate. Spread each sweet potato half with ¼ TBSP butter. TIP: Taste and season your sweet potato with more salt and pepper before serving!

Season & Bake Tilapia
3
  • While sweet potato bakes, pat tilapia* dry with paper towels. Lightly drizzle each side with olive oil; season all over with garlic powder, salt, and pepper.

  • When sweet potato has 15 minutes left, carefully transfer seasoned tilapia to remaining tray (divide tilapia between two remaining trays for 4 servings). Bake on top rack (side by side with sweet potato) until cooked through, 10-12 minutes. (For 4, transfer trays with sweet potato to middle rack and bake tilapia side by side on top rack.)

Make Slaw
4
  • While tilapia bakes, in a medium bowl, combine coleslaw mix, pickle, half the mayonnaise, juice from two lemon wedges (four wedges for 4 servings), salt, and pepper.

Assemble Sandwiches
5
  • Halve and toast buns.

  • Squeeze juice from one lemon wedge (two wedges for 4 servings) over tilapia.

  • Spread remaining mayonnaise onto cut sides of toasted buns. Fill buns with slaw (we used about ¼ cup for each sandwich) and tilapia; close to form sandwiches. TIP: Use a spatula to break each fillet in half before adding to your sandwich.

Serve
6
  • Divide sandwiches, sweet potato, and any remaining slaw between plates. Serve with any remaining lemon wedges on the side.