Shawarma-Spiced Chickpea & Bulgur Wraps
with Greek Salad & Creamy Feta Dill Sauce
- Wheat
- Soy
- Sesame
- Milk
- Eggs
There are so many reasons why we love a hearty wrap… but the main one? We get to enjoy our favorite veggies, proteins, cheeses, and sauces, all at the same time. This Greek inspired, veggie-centric version stars one of our favorite ancient grains—chewy, nutty bulgur—then adds Shawarma-spiced and roasted chickpeas, a refreshing tomato-cucumber salad, creamy red pepper hummus, and salty feta cheese. On the side, there’s a tangy vinaigrette for drizzling or dipping each bite.
Ingredients
2 unit
Flour Tortillas
(Contains: Wheat, Soy)
4 tablespoon
Red Pepper Hummus
(Contains: Sesame)
½ cup
Feta Cheese
(Contains: Milk)
1 unit
Chickpeas
1.5 ounce
Greek Vinaigrette
(Contains: Eggs, Milk)
1 unit
Mini Cucumber
1 tablespoon
Shawarma Spice Blend
1 tablespoon
Harissa Powder
1 unit
Tomato
½ cup
Bulgur Wheat
(Contains: Wheat)
¼ ounce
Dill
1 unit
Shallot
Not included in your delivery
2 teaspoon (tsp)
Salt
2 teaspoon (tsp)
Olive Oil
teaspoon (tsp)
Black Pepper
Nutrition Values
Utensils
Cooking Steps
• Adjust rack to top position and preheat oven to 425 degrees. • Drain and rinse chickpeas; pat dry with paper towels. Toss on a baking sheet with a large drizzle of olive oil, 2 tsp Shawarma Spice (4 tsp for 4 servings), salt, and pepper. (Be sure to measure the Shawarma Spice—we sent more.) • Roast on top rack until browned and crisp, 18-20 minutes. TIP: It's natural for chickpeas to pop a bit while roasting.
• While chickpeas roast, in a small pot, combine bulgur, 1 cup water, half the harissa powder (use the rest however you like), and ½ tsp salt. (For 4 servings, use 2 cups water, all the harissa powder, and 1 tsp salt.) Bring to a boil, then cover and reduce to a low simmer. Cook until water has absorbed and bulgur is tender, 12-15 minutes. • Keep covered off heat until ready to serve. Drain bulgur if necessary, then fluff with a fork.
• While bulgur cooks, wash and dry all produce. • Trim and halve cucumber lengthwise; thinly slice crosswise into ¼-inch-thick half-moons. Dice tomato. Pick and finely chop fronds from dill. Halve, peel, and thinly slice shallot.
• In a medium bowl, combine cucumber, tomato, feta, chopped dill, and as much shallot as you like. Toss with half the Greek vinaigrette (save the rest for serving) and season with salt and pepper.
• Wrap tortillas in damp paper towels and microwave until warm and pliable, 30 seconds. • Place tortillas on a clean work surface and spread bottom third of each with red pepper hummus. Top with a heaping ¼ cup bulgur, ¼ cup chickpeas, and ¼ cup salad. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to create wraps. TIP: For less mess, place each tortilla on a large piece of foil before rolling and wrap up with the foil. Simply unwrap as you eat!
• Halve wraps on a diagonal; divide between plates along with remaining bulgur, chickpeas, and salad. Serve with remaining Greek vinaigrette on the side for drizzling or dipping.
Customer reviews
Review summary
Updated on Dec 2025- Flavor: Many loved the bold, spicy shawarma and harissa flavors; some found it surprisingly delicious for a vegetarian dish 🌶️.
- Ease of prep: Customers appreciated how quick and easy it was to make, with clear instructions for wrapping.
- Suggestions: Consider adding a cooling yogurt sauce or more hummus to balance the spice and dryness.
- Leftovers: Several mentioned enjoying leftovers the next day, with some preferring it as a bowl rather than wrap.
- Texture: The crunchy roasted chickpeas were a hit, though some found the overall wrap a bit dry.
Reviews from our home cooks
Perfect combination of a kick of heat with fresh veggies to balance it out. I had never tried bulgur wheat before, it worked well with the chickpeas to be hearty and satisfying without having overwhelming chickpea flavor/texture. Delicious, I will definitely make this again!
I didn't think I would be a big chickpea fan, but Hello Fresh changed that for me. Really enjoyed this one along with the other shawarma inspired recipes we've tried from Hello Fresh. A nice combination of chickpeas, hummus, and Greek salad.
My first shawarma experience very good. I actually had three meals from this one. Tasty and filling. I enjoyed having bulgur as it's not something i would typically buy at the store. Thank you for the variety of grains.
I've never had bulgur, but now I love bulgur. This was so flavorful and delicious I was STUFFED afterwards. The cucumber and tomato salad was a great fresh bite on the side.
This slaps! The one thing I'd say is that the recipe calls for more harissa in the bulgur than is really necessary. The spice was overpowering of the flavor at times (especially when I ate the salad and bulgur together on the side). I think a half/whole teaspoon of harissa for two/four servings would be a good guideline, with instructions to add more for those who really like spice.
Spices were great, plus dill & feta cheese! Great instructions on folding the wraps. Enjoyed all the flavors.
This one was really good - I am a bit of a baby and didn't put all the harissa powder in the bulgur, but it was spicy enough with half (for me)!
I really enjoyed this dish, but I felt there should have been a higher ratio of cucumber salad to hummus/chickpeas/bulgar, which are all relatively dry, spicy elements and need the cooling effect of the cucumber salad.
Really delicious but too dry. Needs a sauce to dip or something. Maybe a tzaziki or sour cream. The chickpeas are so good. Great seasoning. I could eat a bowl full of just those.
We could have used twice as much hummus! The shawarma spice was sooooo good!
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