Skip to main content

American Recipes

Sheet Pan Lemon-Dill Trout & Asparagus

Sheet Pan Lemon-Dill Trout & Asparagus

Sheet Pan Lemon-Dill Trout & Asparagus

with Roasted Fingerling Potatoes

Recipe Development TeamPublished on August 26, 2024

Get 10 Free Meals + Free Breakfast For Life

This elegant and flavorful meal is easy enough for a busy weeknight but always bound to impress. You’ll season steelhead trout with lemon and dill before roasting to tender perfection alongside fingerling potatoes and asparagus. A final squeeze of fresh lemon juice adds brightness to this hearty plate.

Tags:

Carb Smart

•Easy Prep

•New

Allergens:

Pesce

•Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes

Prep Time5 minutes

DifficultyMedium

Ingredients

serving amount

12 ounce

Fingerling Potatoes

6 ounce

Asparagus

¼ ounce

Dill

1 unit

Lemon

10 ounce

Steelhead Trout

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

Nutrition Values

/ per serving

Calories690 kcal

Fat48 g

Saturated Fat16 g

Carbohydrate38 g

Sugar4 g

Dietary Fiber7 g

Protein31 g

Cholesterol110 mg

Sodium80 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Sheet

•Zester

•8x8" Baking Dish

•Paper Towel

•Large Bowl

Instructions

Roast Potatoes

1

• Adjust racks to middle and top positions and preheat oven to 425 degrees. Wash and dry produce. • Halve potatoes lengthwise. • Toss potatoes on a baking sheet with a drizzle of oil, salt, and pepper. Roast on middle rack until browned and tender, 20-25 minutes.

Prep

2

• Meanwhile, trim and discard woody bottom ends from asparagus. Pick and roughly chop fronds from dill. Zest and quarter lemon.

Roast Trout & Asparagus

3

• Toss asparagus on one side of a second baking sheet with a drizzle of oil, salt, and pepper. • Pat trout* dry with paper towels. Place in a large bowl with a drizzle of oil, dill, lemon zest, and juice from two lemon wedges, salt, and pepper (use a large drizzle of oil and juice from four lemon wedges for 4 servings). Rub to coat. • Place trout, skin sides down, on empty side of sheet. Top each fillet with 1 TBSP butter. • Roast on top rack until trout is opaque and cooked through and asparagus is browned and tender, 10-12 minutes.

Serve

4

• Divide trout, potatoes, and asparagus between plates. Serve with remaining lemon wedges on the side.

Trout is fully cooked when internal temperature reaches 145°.

Meal right image

Explore Similar Recipes

Meal left image

More delicious recipes with similar ingredients

Buttery Scallops & Parmesan Spaghetti

with Asparagus & Lemon

Sirloin Steak Provençal

with Roasted Asparagus, Potatoes & Garlic Aioli

David Burtka’s Herb-Roasted Chicken Legs

with Brown Butter Veggies & Rice

Asparagus & Mushroom Truffle Pizzas

with Burrata & Arugula Salad

Sautéed Scallops & Parmesan Spaghetti

with Asparagus & Lemon

Asparagus and Prosciutto Tartines

with Lemon Pepper Ricotta and a Potato Hash

Lemon Butter Trout

with Asparagus Amandine & Horseradish Potato Mash

Brown Sugar Dijon Glazed Trout

with Lemon Crème Fraîche, Chive Mashed Potatoes & Roasted Asparagus

Beef with Cheddar-Gouda Fondue

with Asparagus, Fingerling Potatoes, Apple & Baguette

Beef Tenderloin & Cheddar-Gouda Fondue

with Asparagus, Fingerling Potatoes, Apple & Baguette

Salmon En Papillote

with Couscous Pilaf, Asparagus, and Tarragon Chive Sauce

Crispy Roasted Chicken

with Caramelized Lemon, Olives & Asparagus

Parmesan Herb–Crusted Salmon

with Garlic Mashed Potatoes, Asparagus & Creamy Mustard Sauce

Crispy Breaded Tilapia

with Asparagus, Lemon Chive Sauce, and Ciabatta Toasts

Get Your Greens Rice Bowl

with Bok Choy, Edamame, Asparagus, and Wasabi Crema

Old Bay Panko-Crusted Cobia

with Roasted Asparagus & Lemon Parsley Rice

Parmesan-Crusted Bone-In Pork

with Roasted Carrots and Asparagus

Creamy Pea & Asparagus Risotto

with Goat Cheese, Walnuts & Mint

Organic Chicken Penne Rustica with a Kick

tossed with Asparagus & topped with Crispy Panko

Chicken with Cherry Pan Sauce

plus Loaded Mashed Potatoes, Cheesy Spinach Dip & Chocolate Lava Cakes

Highest-rated dinner recipes

Beef with Cheddar-Gouda Fondue

with Asparagus, Fingerling Potatoes, Apple & Baguette

Shrimp Penne al Limone

with Zucchini, Toasted Garlic & Fresh Parsley

One-Pot Bean, Poblano & Turkey Soup

with Blue Corn Tortilla Chips, Monterey Jack & Lime Sour Cream

Fully Loaded Organic Beef Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

Chicken Sausage Pomodoro Penne Bake

with Zucchini, Mozzarella & Herbed Ricotta

Loaded Baked Potato Soup

with Bacon, Cheddar, Sour Cream, Scallions & Hot Sauce

Shrimp & Poblano Corn Chowder

with Old Bay Toast

Bacon & Mushroom Risotto

with Thyme, Parmesan & Scallions

One-Pot Cowboy Pork & Bean Chili

with Jalapeño & Smoky Red Pepper Crema

Fully Loaded Pork Taquitos

with Pico de Gallo, Creamy Guacamole & Hot Sauce

Southern-Style Bacony Shrimp over Grits

with Charred Corn & Scallions

Bacon, Apple & Cheddar Spinach Salad

with Dried Cranberries, Walnuts & Honey Dijon Dressing

Turkey & White Bean Chili Verde

with Sour Cream

Soy-Glazed Salmon with Rice

plus Chili-Roasted Green Beans, Pickled Cukes & Sweet Heat Aioli

Shrimp & Scallop Scampi

with Parsley & Parmesan

Silky Sicilian Chicken Penne

tossed with Mushrooms, Zucchini & Tomatoes

Beef & Mushroom Shepherd’s Pie

topped with White Cheddar Mashed Potatoes

Cherry Ancho Duck Breasts

with Pistachio Rice and Roasted Carrots

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf

Turkey & Mushroom Shepherd’s Pie

topped with White Cheddar Mashed Potatoes

This week's must-try HelloFresh recipes

Seared Steak & Veggie Packets

with Mushrooms, Zucchini, Potatoes, Ciabatta & Sun-Dried Tomato Aioli

Seared Scallops with Creamy Chimichurri

plus Feta Corn Salad & Sweet Potato Mash

Gochujang Shrimp Fried Rice

with Kimchi & Spicy Aioli

Paprika Chicken & Green Olive Couscous

with Roasted Carrots & Crema

Pulled Mushroom Ragù With Rigatoni

plus Parmesan, Parsley & Garlic Bread

Chicken Pita Pockets with Spicy Mayo

plus Lettuce, Tomato & Green Goddess Dressing

Pepperoni Pizza Pinwheels

with Marinara & Arugula Salad

Shawarma Chicken & Grilled Cabbage

plus Tomato Cucumber Salad, Feta & Lemon-Dill Sauce

Cuban Frita-Style Burger

with Zesty Sweet Potatoes, Slaw, Crispy Fried Onions & Mayochup

One-Pan Lemon-Cumin Chicken & Olives

with Mixed Grains & Sour Cream

Italian Chicken & Pepper Sandos

with Potato Wedges & Tangy Garlic Sauce

Sesame Soy Beef Bowls

with Jasmine Rice, Sriracha Mayo & Crispy Fried Onions

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots

Meatballs with Bulgogi Sauce

plus Roasted Carrots, Ginger Rice & Creamy Sriracha

Pork Katsu

with Sesame Roasted Carrots & Ginger Rice

One-Pan Tex-Mex Pork Tacos

with Pineapple, Pickled Veggies & Lime Crema

Pork Filet with Creamy Garlic Sauce

plus Roasted Sweet Potato Couscous

Vegan Spicy Coconut Curry Soup

with Carrots, Spinach & Lime

Creamy Dreamy Mushroom Cavatappi

with Scallions & Parmesan

Sweet Heat Broccoli & Carrot Lo Mein

with Cashews & Scallions