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[SIDE VEG DOUBLE CAULIFLOWER] Roasted Tuscan Spiced Vegetables w/ Creamy Polenta, Cauliflower & Parmesan

[SIDE VEG DOUBLE CAULIFLOWER] Roasted Tuscan Spiced Vegetables w/ Creamy Polenta, Cauliflower & Parmesan

Recipe Development Team
Recipe Development TeamUpdated on February 24, 2026
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Calories
470 kcal
Protein
13g protein
Total
35 minutes
Difficulty
Medium
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Red Onion

6 ounce

Carrots

1 unit

Precooked Polenta

4 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Lemon

1 clove

Garlic

3 tablespoon

Parmesan Cheese

(Contains: Milk)

10 ounce

Cauliflower Florets

1 unit

Tomato

½ tablespoon

Tuscan Heat Spice

Not included in your delivery

2 teaspoon (tsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories470 kcal
Fat29 g
Saturated Fat13 g
Carbohydrate46 g
Sugar14 g
Dietary Fiber9 g
Protein13 g
Cholesterol50 mg
Sodium1770 mg
Potassium1020 mg
Calcium250 mg
Iron2 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Cut cauliflower into bite-size pieces if necessary. Trim, peel, and cut carrots on a diagonal into ½-inch-thick pieces. Halve, peel, and cut onion into ½-inch-thick wedges. Halve tomato; cut into ½-inch-thick wedges. Peel and mince or grate garlic. Zest and quarter lemon.

Roast Veggies
2
  • On a baking sheet, toss cauliflower, carrots, onion, tomato, and garlic with a large drizzle of oil, half the Tuscan Heat Spice (all for 4 servings), salt, and pepper. (For 4, toss as instructed, then divide between two baking sheets.)

  • Roast on top rack until browned and tender, 20-25 minutes. (For 4, roast on top and middle racks, swapping rack positions halfway through cooking.)

Make Polenta
3
  • Meanwhile, in a small pot, combine polenta and ⅓ cup water (⅔ cup for 4 servings) over medium heat. Mash with a potato masher until mostly smooth, 30-60 seconds.

  • Add sour cream, cream cheese, stock concentrate, half the Parmesan, and 1 TBSP butter (2 TBSP for 4).

  • Whisk until cheese melts and polenta is simmering and thickened, 2-3 minutes more. Season with salt and pepper to taste. Keep covered off heat until ready to serve.

Finish & Serve
4
  • Once veggies are done roasting, carefully add juice from half the lemon (whole lemon for 4 servings) and lemon zest to taste; toss to combine. Taste and season with salt and pepper if needed.

  • Before serving, briefly stir polenta (rewarm over medium heat if necessary). TIP: If polenta seems too thick, stir in a splash of water.

  • Divide polenta between shallow bowls and top with roasted veggies. Drizzle with olive oil and sprinkle with remaining Parmesan. Serve with any remaining lemon wedges on the side.