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Tags:
Calorie Smart
Allergens:
Fish
•Shellfish
•Oats/Avoine
•Soy
•Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 pick

Seafood Stock Concentrate

(Contains Fish, Shellfish)

1 pick

Ciabatta

(Contains Oats/Avoine, Soy)

1 pick

Tomato Paste

1 pick

Onion

1 pick

Chicken Stock Concentrate

10

Scallops

(Contains Shellfish)

10

Shrimp

(Contains Shellfish)

5 teaspoon

White Wine Vinegar

2

Garlic

2 pick

Tomato

¼

Parsley

1 tablespoon

Tuscan Heat Spice

Not included in your delivery

2 teaspoon (tsp)

Oil

2 tablespoon (tbsp)

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions