Smashed Black Bean Tostadas
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Smashed Black Bean Tostadas

Smashed Black Bean Tostadas

with Green Pepper, Pico de Gallo & Lime Crema

Can’t decide between the mouthwatering flavors of your favorite taco and the satisfying crunch-factor of a plate of nachos? Enter the tostada, aka the perfect marriage of the two. Here, you’ll toast tortillas in the oven for a flat, golden, crispy base. Then, you’ll layer on all your toppings—think creamy spiced black beans, melty Mexican cheeses, sautéed pepper and onion, pico de gallo, and tangy lime crema. Yep, it’s pretty safe to say these tostadas are a SMASH hit.

Tags:
Veggie
Allergens:
Milk
Soy
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Onion

¼ ounce

Cilantro

1 unit

Lime

1 unit

Long Green Pepper

1 unit

Black Beans

3 tablespoon

Sour Cream

(Contains Milk)

6 unit

Flour Tortillas

(Contains Soy, Wheat)

1 tablespoon

Southwest Spice Blend

1 unit

Tex-Mex Paste

½ cup

Mexican Cheese Blend

(Contains Milk)

4 ounce

Pico de Gallo

Not included in your delivery

Salt

Pepper

1 teaspoon

Cooking Oil

1 tablespoon

Olive Oil

1 tablespoon

Butter

(Contains Milk)

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Nutrition Values

/ per serving
Calories910 kcal
Fat44 g
Saturated Fat18 g
Carbohydrate96 g
Sugar16 g
Dietary Fiber12 g
Protein26 g
Cholesterol60 mg
Sodium2210 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Strainer
Large Pan
Potato Masher
Baking Sheet

Instructions

Prep & Make Crema
1

• Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 450 degrees. Wash and dry produce. • Quarter lime. Halve, core, and thinly slice green pepper into strips. Halve, peel, and thinly slice onion. Drain and rinse beans. Roughly chop cilantro. • In a small bowl, combine sour cream with a squeeze of lime juice. Season with salt and pepper. Stir in water 1 tsp at a time until mixture reaches a drizzling consistency.

Cook Veggies
2

• Heat a drizzle of oil in a large pan over medium-high heat. Add green pepper, onion, and half the Southwest Spice Blend (you’ll use the rest in the next step). Cook, stirring occasionally, until lightly charred and softened, 5-7 minutes. Season with salt and pepper. • Turn off heat; transfer to a plate.

Make Smashed Beans
3

• Heat pan used for veggies over medium-high heat. Add beans, Tex-Mex paste, remaining Southwest Spice Blend, and ¼ cup water (1/3 cup for 4 servings). Bring to a simmer and cook, stirring occasionally, until liquid has mostly evaporated, 3-4 minutes. • Remove from heat; gently mash beans with a potato masher or back of a spoon. Stir in 1 TBSP butter (2 TBSP for 4) until melted. (TIP: If mixture is too thick, stir in a splash of water.) Season with salt and pepper.

Toast Tortillas
4

• Drizzle tortillas with 1 TBSP olive oil (2 TBSP for 4 servings); brush or rub to coat all over. Arrange on a baking sheet in a single layer (divide between 2 sheets for 4). Gently prick each tortilla in a few places with a fork. • Bake on top rack, flipping halfway through, until lightly golden, 4-5 minutes per side. (For 4, bake on top and middle racks; flipping tortillas and swapping rack positions halfway through.) TIP: Watch carefully to avoid burning.

Build Tostadas
5

• Once tortillas are toasted, remove sheet from oven. Carefully spread each tortilla with smashed beans, then top with veggies and Mexican cheese blend. • Return to top rack until cheese melts, 2-3 minutes.

Serve
6

• Divide tostadas between plates. Top with pico de gallo (draining first), lime crema, and as much cilantro as you like. Serve with remaining lime wedges on the side.

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