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Smoky Chicken, Braised Kale & White Beans

Smoky Chicken, Braised Kale & White Beans

with Peppers & Broccoli
Recipe Development Team
Recipe Development TeamUpdated on October 11, 2025
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Calories
430 kcal
Protein
41g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Boneless Chicken Breast with Rib Meat

Broccoli

Great Northern Beans

Green Bell Peppers

Water

Onions

Crushed Tomatoes

Red Bell Peppers

Yellow Bell Peppers

Poblano Peppers

Kale

Olive Pomace Oil

Red Onions

Garlic

Carrots

Celery

Unsalted Butter

(Contains: Milk)

Vinegar

Green Onions

Dried Onion Flakes

Parsley

Sea Salt

Lemon Juice

Sun-Dried Tomatoes

Toasted Garlic Powder

Toasted Onion Powder

Smoked Black Pepper

Dried Parsley

Paprika

Black Pepper

Granulated Onion

Rosemary

Chili Powder

Basil

Smoked Paprika

Liquid Smoke

Dried Thyme

Crushed Red Pepper Flakes

Dried Oregano

Granulated Garlic

Calories430 kcal
Fat17 g
Saturated Fat5 g
Carbohydrate27 g
Sugar7 g
Dietary Fiber8 g
Protein41 g
Cholesterol125 mg
Sodium700 mg
Potassium1730 mg
Calcium120 mg
Iron1.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.