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Smoky Mustard Pecan-Crusted Salmon

Smoky Mustard Pecan-Crusted Salmon

with Mashed Potatoes & Roasted Green Beans
Recipe Development Team
Recipe Development TeamUpdated on January 30, 2026
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Calories
900 kcal
Protein
37g protein
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts
  • Wheat
  • Fish
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

6 ounce

Green Beans

½ ounce

Pecans

(Contains: Tree Nuts)

16 ounce

Potatoes

ounce

Brussels Sprouts

1 ounce

Smoky Mustard

½ unit

Lemon

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Dijon Mustard

10 ounce

Salmon

(Contains: Fish)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Cooking Oil

3 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories900 kcal
Fat57 g
Saturated Fat18 g
Carbohydrate62 g
Sugar11 g
Dietary Fiber7 g
Protein37 g
Cholesterol145 mg
Sodium460 mg
Trans Fat0.5 g
Potassium1710 mg
Calcium100 mg
Iron2.9 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Pot
Strainer
Baking Sheet
Medium Bowl
Paper Towel
Potato Masher

Cooking Steps

Prep
1
  • Adjust rack to top position (top and middle positions for 4 servings) and preheat oven to 425 degrees. Wash and dry produce.

  • Dice potatoes into ½-inch pieces. Trim and halve Brussels sprouts. Quarter lemon.

Cook Potatoes
2
  • Place potatoes in a medium pot with enough salted water to cover by 2 inches. Bring to a boil and cook until tender, 10-12 minutes. Reserve ½ cup potato cooking liquid, then drain; return potatoes to pot.

  • Keep covered off heat until ready to mash in Step 5.

Roast Sprouts & Mix Coating
3
  • While potatoes cook, toss Brussels sprouts on a baking sheet with a drizzle of oil, salt, and pepper. Roast on top rack for 10 minutes (you'll add the salmon then).

  • Meanwhile, place 2 TBSP butter (3 TBSP for 4 servings) in a medium microwave-safe bowl. Microwave until melted, 30-60 seconds. Let cool slightly, then stir in pecans, panko, and a pinch of salt and pepper.

Prep & Roast Salmon
4
  • Pat salmon* dry with paper towels. Rub a drizzle of oil on skin sides; season all over with salt and pepper.

  • Spread Dijon mustard on flesh sides of salmon; mound with panko mixture, pressing firmly to adhere.

  • Once Brussels sprouts have roasted 10 minutes, remove baking sheet from oven and carefully push to one side. (For 4 servings, leave Brussels sprouts roasting; add salmon to a second sheet and roast on middle rack, swapping rack positions halfway through.)

  • Place salmon, skin sides down, on opposite side of sheet. Roast on top rack until salmon is cooked through and Brussels sprouts are browned and tender, 8-10 minutes.

Mash Potatoes
5
  • Meanwhile, add sour cream and 1 TBSP butter (2 TBSP for 4 servings) to pot with potatoes. Mash until smooth and creamy, adding splashes of reserved potato cooking liquid as needed. Season to taste with salt and pepper.

Serve
6
  • Divide Brussels sprouts, mashed potatoes, and salmon between plates. Drizzle smoky mustard over salmon and serve with lemon wedges on the side.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: The smoky mustard paired wonderfully with the salmon, creating a delicious combination that was a hit 🍲.
  • Ease of prep: This recipe was a "home run" for families, suggesting it's both tasty and straightforward to prepare.
  • Suggestions: Consider offering broccoli or green beans as alternatives to Brussels sprouts for more variety.
AI-generated from customer reviews