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Smoky Tuscan-Style Chicken Thighs

Smoky Tuscan-Style Chicken Thighs

with Chickpeas, Tomatoes, Squash & Green Beans

Recipe Development Team
Recipe Development TeamUpdated on September 20, 2025

Garlic-marinated shredded chicken thighs are served atop smoky tomato-braised chickpeas and kale, all finished with a creamy red pepper and white bean sauce. A colorful medley of roasted grape tomatoes, green beans, and yellow squash brings brightness and balance.

Ingredients: Boneless Skinless Chicken Thighs, Yellow Squash, Green Beans, Grape Tomatoes, Chickpeas (Prepared Chickpeas Beans, Water, Salt, Disodium Edta (Color Retention)), Fire Roasted Tomatoes (Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid), Kale, Water, Red Bell Peppers, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Onions, Tomato Sauce (Tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Onion Powder, Garlic Powder, Spice Extractive, Citric Acid, Natural Flavors), Red Onions, Great Northern Beans (Prepared Great Northern Beans, Water, Salt, Calcium Chloride (Firming Agent)), Garlic, Fire Roasted Red Peppers (Roasted Peppers, Water, Salt, Citric Acid, Calcium Chloride), Vinegar, Lemon Juice, Sea Salt, Green Onions, Fennel, Tomato Paste (Tomatoes, Citric Acid), Applewood Smoked Salt (Salt, Contains 2% Or Less Of Smoke Flavor), Balsamic Vinegar (Wine Vinegar, Concentrated Grape Must, Cooked Grape Must, Caramel Coloring, Sulfites), Coconut Sugar, Paprika (Paprika And Silicon Dioxide (Added To Make Free Flowing)), Smoked Paprika, Toasted Garlic, Liquid Smoke (Water, Hickory Smoke Concentrate), Harissa Powder (Fennel, Chilies, Black Pepper, Salt, And Spices), Guajillo Chile Powder, Ancho Chile Powder, Granulated Onion, Toasted Garlic Powder, Coriander, Cumin, Black Pepper, Caraway Seeds, Italian Seasoning (Garlic, Oregano, Basil, Black Pepper, Parsley, Rosemary, Marjoram, Thyme, Savory, Sage), Cayenne Pepper, Dried Oregano

The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (403g)

Tags:
Calorie Smart
Low carb
Fiber Filled
GLP-1 Balance
New

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time2 minutes
Prep Time2 minutes
DifficultyEasy
/ serving 1 people

Boneless Skinless Chicken Thighs

Yellow Squash

Green Beans

Grape Tomatoes

Chickpeas

Fire Roasted Tomatoes

Kale

Water

Red Bell Peppers

Olive Pomace Oil

Onions

Tomato Sauce

Red Onions

Great Northern Beans

Garlic

Fire Roasted Red Peppers

Vinegar

Lemon Juice

Sea Salt

Green Onions

Fennel

Tomato Paste

Applewood Smoked Salt

Balsamic Vinegar

Coconut Sugar

Paprika

Smoked Paprika

Toasted Garlic

Liquid Smoke

Harissa Powder

Guajillo Chile Powder

Ancho Chile Powder

Granulated Onion

Toasted Garlic Powder

Coriander

Cumin

Black Pepper

Caraway Seeds

Italian Seasoning

Cayenne Pepper

Dried Oregano

Calories440 kcal
Fat24 g
Saturated Fat5 g
Carbohydrate26 g
Sugar11 g
Dietary Fiber7 g
Protein28 g
Cholesterol115 mg
Sodium890 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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