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Spanish Cod & Chorizo
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Spanish Cod & Chorizo

Spanish Cod & Chorizo

with Crispy Oregano Potatoes & Sautéed Kale

Preheat oven to 400 degrees. Cut the potatoes into 1/2-inch pieces. Finely chop the oregano leaves. On a baking sheet, toss the potatoes with the oregano, 1 tablespoon olive oil, and a pinch of salt and pepper. Place the baking sheet in the oven and roast for about 15-20 minutes, until golden brown.

Tags:
Eat First
Allergens:
Fish
Wheat

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
DifficultyEasy

Ingredients

serving amount

2 unit

Cod Fillets

(Contains Fish)

¼ cup

Panko Breadcrumbs

(Contains Wheat)

1 unit

Lemon

1 unit

Fresh Pork Chorizo

1 sprig

Oregano

1 sprig

Parsley

1 bunch

Kale

12 ounce

Potatoes

2 clove

Garlic

Not included in your delivery

2.5 tablespoon

Olive Oil

unit

Salt

unit

Black Pepper

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Nutrition Values

/ per serving
Calories694 kcal
Energy (kJ)2904 kJ
Fat38 g
Saturated Fat0 g
Carbohydrate47 g
Sugar0 g
Dietary Fiber9 g
Protein46 g
Sodium0 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Knife
Zester
Large Pan
Spoon
Plate

Instructions

Roast the potatoes
1

Preheat oven to 400 degrees. Cut the potatoes into 1/2-inch pieces. Finely chop the oregano leaves. On a baking sheet, toss the potatoes with the oregano, 1 tablespoon olive oil, and a pinch of salt and pepper. Place the baking sheet in the oven and roast for about 15-20 minutes, until golden brown.

Chop kale, chorizo, parsley and garlic
2

Meanwhile, zest and halve the lemon. Remove and discard the ribs and stems from the kale, then roughly chop the leaves. Finely chop the parsley. Halve the chorizo lengthwise, then thinly slice into 1/4-inch half moons. Mince or grate the garlic.

Bake the cod
3

Season the cod on all sides with salt and pepper, then coat the fillets with 1 tablespoon olive oil. Set on the baking sheet in the oven to roast for about 10 minutes, until flaky and opaque.

Cook chorizo, panko, parsley
4

Meanwhile, heat a large pan over medium heat. Add the chorizo and cook, tossing, 3-4 minutes until slightly crispy. Stir in the panko, chopped parsley, half the garlic, and a pinch of lemon zest and cook for 30 seconds, until fragrant. Set aside and wipe the pan clean.

Add kale to mixture
5

Heat 1/2 tablespoon olive oil in the same pan over medium heat. Add the kale and cook, tossing, 4-5 minutes, adding a splash of water if necessary. Add the remaining garlic and cook for another 30 seconds, tossing, until fragrant. Season with salt and pepper.

6

Serve the cod fillets on a bed of kale, surrounded by roasted potatoes. Sprinkle with the chorizo and panko mixture and top with a squeeze of lemon. Enjoy!

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