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Spiced Chicken & Raisin-Studded Quinoa

Spiced Chicken & Raisin-Studded Quinoa

with Broccoli & Yogurt Sauce
Recipe Development Team
Recipe Development TeamUpdated on July 15, 2026
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Calories
500 kcal
Protein
35g protein
Total
2 minutes
Difficulty
Easy
Allergens:
  • Milk
  • Tree Nuts

This aromatic, Indian-inspired dish features golden raisin-studded quinoa topped with tender chicken bites and red bell peppers and seasoned with Indian-style curry spices. It’s paired with roasted broccoli and a cooling creamy curry yogurt sauce for drizzling. Ingredients: Boneless Chicken Breast With Rib Meat, Broccoli, Water, Bell Peppers, Raisins, Tricolor Quinoa (White Quinoa, Red Quinoa, Black Quinoa), Plain Greek Yogurt (Pasteurized Cow’S And Goat’S Milk, Skim Milk, Milk Protein Concentrate, Cream, Active Cultures: L. Acidophilus, B. Lactis, S. Thermophilus, L. Bulgaricus), Onions, Olive Pomace Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Garlic, Green Onions, Ginger, Coconut Milk (Coconut, Water, Coconut Cream, Coconut Water Concentrate, Gellan Gum, Guar Gum, Natural Flavor, Sodium Citrate, Tricalcium Phosphate, Vitamin D2, Xanthan Gum), Lemon Juice, Sea Salt, Cilantro, Toasted Garlic, Curry Powder (Spices, Turmeric, Coriander, Fenugreek, Cumin, Black Pepper, Bay Leaves, Celery Seed, Nutmeg, Cloves, Onion, Red Pepper, Ginger), Dried Onion Flakes, Dried Chives, Granulated Onion, Toasted Garlic Powder, Smoked Black Pepper (Black Pepper, Smoke Flavor), Granulated Green Onion, Smoked Paprika, Ground Ginger, White Pepper, Tapioca Starch, Fenugreek, Turmeric The nutrition facts are based off of the recommended serving size. Serving Size = 1 Tray (363g)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 1 people

Boneless Chicken Breast with Rib Meat

Broccoli

Water

Bell Peppers

Raisins

Tricolor Quinoa

Plain Greek Yogurt

(Contains: Milk)

Onions

Olive Pomace Oil

Garlic

Green Onions

Ginger

Coconut Milk

(Contains: Tree Nuts)

Lemon Juice

Sea Salt

Cilantro

Toasted Garlic

Curry Powder

Dried Onion Flakes

Dried Chives

Granulated Onion

Toasted Garlic Powder

Smoked Black Pepper

Granulated Green Onion

Smoked Paprika

Ground Ginger

White Pepper

Tapioca Starch

Fenugreek

Turmeric

Calories500 kcal
Fat17 g
Saturated Fat4 g
Carbohydrate50 g
Sugar23 g
Dietary Fiber7 g
Protein35 g
Cholesterol100 mg
Sodium580 mg
Potassium660 mg
Calcium110 mg
Iron3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Refer to the back of the meal sleeve for precise heating instructions for your meal.

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