Skip to main content
Spiced Chicken & Tomato Quinoa Salad

Spiced Chicken & Tomato Quinoa Salad

with Lime Crema & Cilantro Sauce
4.0(257)40 Reviews
Recipe Development Team
Recipe Development TeamUpdated on August 26, 2026
Get Free Breakfast for Life + 10 Free Meals
Get Free Breakfast for Life + 10 Free Meals
Calories
740 kcal
Protein
43g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Milk

When it comes to pork chops, we’re always looking for two things: a deeply browned crust and juicy, tender meat. Enter these Mexican-spiced pan-seared beauties. Two more things to love about this meal? Sauces–two of them!: a bright, tangy cilantro number that complements the rich meat, and a cooling lime crema. Add a fresh quinoa-tomato salad with crunchy pepitas and scallions and what more could you want? Oh, one more thing: This fab dinner idea cooks in just 30 minutes. :)

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

1.5 tablespoon

Sour Cream

(Contains: Milk)

½ cup

Quinoa

1 unit

Tomato

1 unit

Lime

10 ounce

Chicken Cutlets

2 unit

Scallions

1 tablespoon

Mexican Spice Blend

¼ ounce

Cilantro

½ ounce

Pepitas

Not included in your delivery

teaspoon (tsp)

Salt

4 tablespoon (tbsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Black Pepper

per serving
Calories740 kcal
Fat44 g
Saturated Fat8 g
Carbohydrate47 g
Sugar5 g
Dietary Fiber9 g
Protein43 g
Cholesterol110 mg
Sodium340 mg
Potassium980 mg
Calcium110 mg
Iron4.3 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Large Bowl
Zester
Paper Towel
Large Pan
Small Bowl

Cooking Steps

Cook Quinoa
1

• In a small pot, bring ¾ cup salted water (1½ cups for 4 servings) to a boil. Stir in quinoa and stock concentrate; cover and reduce to a low simmer. Cook until quinoa is tender and liquid has absorbed, 15-20 minutes. Transfer to a large bowl and let cool for at least 5 minutes (you’ll finish the quinoa in Step 5).

Prep
2

• While quinoa cooks, wash and dry produce. • Zest and quarter lime. Finely chop cilantro. Trim and thinly slice scallions, separating whites from greens; mince whites. Dice tomato into ½-inch pieces.

Cook Pork
3

• Pat pork dry with paper towels and season all over with half the Mexican Spice Blend (all for 4 servings), a big pinch of salt, and pepper. • Heat a large drizzle of oil in a large pan over medium-high heat. Add pork and cook until browned and cooked through, 4-6 minutes per side. Transfer to a cutting board to rest for 5 minutes.

Swap in chicken or organic chicken for pork; cook until browned and cooked through, 3-5 minutes per side.

Make Crema & Sauce
4

• While pork cooks, in a small bowl, combine sour cream, half the lime zest, and salt. Add water 1 tsp at a time until mixture reaches a drizzling consistency. • In a separate small bowl, combine cilantro, scallion whites, 1 tsp olive oil (2 tsp for 4 servings), juice from one lime wedge (two wedges for 4), and as much remaining lime zest as you like. Season generously with salt and pepper. Taste and add more lime juice if desired.

Mix Quinoa Salad
5

• Stir tomato, scallion greens, pepitas, 1 TBSP olive oil (2 TBSP for 4 servings), juice from two lime wedges (four lime wedges for 4), and a pinch of salt and pepper into bowl with quinoa.

Finish & Serve
6

• Slice pork crosswise. • Divide pork and tomato quinoa salad between plates. Drizzle pork with lime crema and cilantro sauce. Serve with any remaining lime wedges on the side.

Slice chicken or organic chicken crosswise.

Chicken is fully cooked when internal temperature reaches 165°.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavor: Many enjoyed the fresh, zesty flavors, especially the lime and cilantro. Some found it too acidic; adjust lime to taste 🍋.
  • Ease of prep: Several noted longer prep time than expected. Consider prepping ingredients in advance for a smoother cooking experience.
  • Suggestions: Add more spice for bolder flavor. Try incorporating garlic or avocado for extra depth and creaminess.
  • Portions: Some found the portions light; consider doubling the quinoa or adding extra vegetables for a heartier meal.
  • Quinoa tips: Many had trouble with quinoa cooking instructions. Use more water and extend cooking time for better results.
AI-generated from customer reviews

Reviews from our home cooks

M
MR J MACKCooked for 2 people
|Feb 6, 2023

The flavors seemed mismatched and overall, this was underwhelming. Organic chicken was great! Lime on quinoa was unnecessary... I personally enjoy the African rather than central American flavors on the quinoa.

A
Amy CondieCooked for 2 people
|Feb 4, 2023

Delicious but teeny tiny portion- we ate it in about 2 minutes or less and had to supplement with additional quinoa that I had in the pantry.

T
Tiffany WilliamsCooked for 2 people
|Feb 3, 2023

Pretty good! I thought the couscous wanted a little something and the onion was a bit much, but solid dish and the chicken was delicious.

J
Justine LongCooked for 2 people
|Feb 3, 2023

Overall decent flavor and textures. Would have liked a bit more intensity to the spices or some heat.

W
William MalmstedtCooked for 4 people
|Feb 3, 2023

One of us thought it was great; the other thought it was okay but unexciting. Portions were on the light side for sure.

H
H PCooked for 2 people
|Feb 5, 2023

Deeeeelicious! Amazing nutrient profile as well! A dish full of complete proteins! This will become a regular recipe in my kitchen.

T
Theresa NewbrightCooked for 2 people
|Feb 23, 2023

Loved the flavors. We are always on the hunt for Calorie Smart and Carb Smart meals that are flavorful (not bland).

D
Darleen Michael-BakerCooked for 2 people
|Feb 20, 2023

I really enjoyed the lime in this recipe. Gave it a very fresh flavor.

S
Samantha BrittonCooked for 2 people
|Feb 18, 2023

Cooking instructions for quinoa were misleading. Needed a lot more water and time.

A
Alizee RoblesCooked for 2 people
|Feb 7, 2023

Don't usually eat quinoa but this changed my POV on it

More delicious recipes with similar ingredients

Highest-rated dinner recipes

This week's must-try HelloFresh recipes