Skip to main content
Stuffed Squash with Chicken & Sage
Stuffed Squash with Chicken & Sage

Stuffed Squash with Chicken & Sage

with Kale, Apple & Raisin Couscous

Recipe Development Team
Recipe Development TeamPublished on September 06, 2023
4.4
(184 customers rated)

You’ve filled bell peppers and packed zucchini boats … but have you ever stuffed a squash? Yep, we’re talking buttery, caramelized delicata squash loaded with tender Israeli couscous and fragrant sage brown butter. In this hearty version, apple, raisins, and kale topple out in a savory-sweet flavor explosion, then everything’s drizzled with lemon cream sauce for a final pop of tang. Basically, it’s total squash goals!

Tags:
Seasonal
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time40 minutes
Prep Time10 minutes
DifficultyMedium

Ingredients

serving amount

1 unit

Delicata Squash

5 ounce

Israeli Couscous

(Contains: Wheat)

¼ ounce

Sage

2 unit

Veggie Stock Concentrate

1 unit

Apple

1 unit

Lemon

1 ounce

Golden Raisins

4 ounce

Kale

1 unit

Shallot

4 tablespoon

Cream Cheese

(Contains: Milk)

10 ounce

Chopped Chicken Breast

Not included in your delivery

4 teaspoon

Cooking Oil

4 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

Nutrition Values

/ per serving
Calories1080 kcal
Fat45 g
Saturated Fat21 g
Carbohydrate129 g
Sugar38 g
Dietary Fiber11 g
Protein48 g
Cholesterol190 mg
Sodium580 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Sheet
Paper Towel
Large Pan
Zester
Small Bowl
Plastic Wrap
Medium Pot
Small Pan

Instructions

Roast Squash
1

• Adjust rack to top position and preheat oven to 450 degrees. Wash and dry produce. • Halve squash lengthwise; scoop out and discard seeds with a spoon. • Place squash on a baking sheet; drizzle each half with oil and rub to evenly coat. Season generously with salt and pepper, then arrange cut sides down. Roast on top rack until browned and tender, 25-30 minutes.

Pat chicken dry with paper towels and season with salt and pepper. Heat a drizzle of oil in a large pan over medium-high heat. Add chicken or turkey; cook, stirring frequently, until browned and cooked through, 4-6 minutes.

Prep & Soak Raisins
2

• Zest and quarter lemon. Halve, peel, and thinly slice half the shallot (all for 4 servings). Remove and discard any large stems from kale; roughly chop into bite-size pieces. Halve, core, and dice apple into ¼-inch pieces. Pick sage leaves from stems; chop leaves until you have 2 tsp (4 tsp for 4). • In a small microwave-safe bowl, combine raisins and juice from half the lemon. Cover with plastic wrap and microwave until softened, 20-30 seconds. Set aside, still covered, until ready to use.

Start Couscous
3

• Heat a drizzle of oil in a medium pot over medium-high heat. Add shallot and cook, stirring, until softened and lightly browned, 1-3 minutes. • Add kale and a splash of water. Cook, stirring occasionally, until kale is slightly wilted, 1-3 minutes. Season generously with salt and pepper. • Add couscous, 1½ cups water (2¼ cups for 4 servings), and half the stock concentrates (you’ll use the rest later). Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. Drain any excess liquid if necessary. • Once couscous is done, stir in apple, raisins (reserve soaking liquid for Step 5), and a squeeze of lemon juice to taste. Season with salt and pepper. Keep covered off heat.

Finish Couscous
4

• Melt 3 TBSP butter (6 TBSP for 4 servings) in a small pan over medium-high heat. Add chopped sage and cook, stirring, until butter is foamy and flecked with amber brown bits, 1-2 minutes. Remove pan from heat. • Stir sage brown butter, half the lemon zest, and a pinch of salt into pot with couscous mixture; set aside. Wipe out pan.

Stir chicken or turkey into pot with couscous mixture.

Make Sauce
5

• Heat pan used for brown butter over medium heat. Add ¼ cup water (½ cup for 4 servings), cream cheese, reserved raisin soaking liquid, remaining lemon zest, and remaining stock concentrates. • Cook, stirring constantly, until thickened and combined, 2-3 minutes. Stir in 1 TBSP butter (2 TBSP for 4) until melted; season with salt and pepper to taste.

Finish & Serve
6

• Once squash is tender, remove from oven. Carefully flip squash and stuff with as much couscous filling as will fit. • Divide any remaining couscous filling between plates. Top with stuffed squash and drizzle with lemon cream sauce. Serve with any remaining lemon wedges on the side.

Chicken is fully cooked when internal temperature reaches 165°.

Meal right image

Explore Similar Recipes

Meal left image

This week's must-try HelloFresh recipes

Chinese-Style Speedy Beef Ramen Noodles

Chinese-Style Speedy Beef Ramen Noodles

with Garlic Chili Oil & Sesame Seeds
Brown Sugar Bourbon Pork Chops

Brown Sugar Bourbon Pork Chops

with Apple Pan Sauce, Scallion Mashed Potatoes & Green Beans
Creamy Lemon-Herb Pork Chops

Creamy Lemon-Herb Pork Chops

with Balsamic-Glazed Brussels Sprouts & Carrots
Chipotle Cranberry Pork Meatloaves

Chipotle Cranberry Pork Meatloaves

with Roasted Brussels Sprouts, Sweet Potato Mash & Gravy
Sweet Thai Chili Pork Filet

Sweet Thai Chili Pork Filet

with Zesty Rice & Roasted Broccoli
Creamy Mushroom Chowder with Couscous

Creamy Mushroom Chowder with Couscous

plus Spinach, Croutons & Lemon
One-Pan Smashed Black Bean Tacos

One-Pan Smashed Black Bean Tacos

with Creamy Slaw, Pickled Onion & Smoky Red Pepper Crema
Creamy Zucchini Orzotto

Creamy Zucchini Orzotto

with Toasted Panko & Lemony Arugula Salad
Shrimp Spaghetti with a Kick

Shrimp Spaghetti with a Kick

with Garlic Herb Butter & Zucchini
Sweet Soy-Glazed Salmon & Kale Salad

Sweet Soy-Glazed Salmon & Kale Salad

with Cabbage, Pickled Veggies & Peanuts
Mandarin Orange Trout with Asparagus

Mandarin Orange Trout with Asparagus

plus Golden Rice, Dill Crème Fraîche & Lemon
Chicken & Prosciutto Cordon Bleu

Chicken & Prosciutto Cordon Bleu

with Green Beans Amandine & Herbed Rice Pilaf
Zucchini & Tomato Flatbreads

Zucchini & Tomato Flatbreads

with Lemon Ricotta, Fresh Parsley, Honey & Chili Flakes
Tomato, Mozz & Creamy Pesto Panini

Tomato, Mozz & Creamy Pesto Panini

with Arugula Salad & Dijon Vinaigrette
Mushroom Ravioli with Kale & Walnuts

Mushroom Ravioli with Kale & Walnuts

in a Brown Butter Crème Fraîche Sauce
Sweet & Smoky Pork Filet

Sweet & Smoky Pork Filet

with Chili Roasted Carrots, Mashed Potatoes & Cherry Sauce
Ginger-Ponzu Turkey Patties

Ginger-Ponzu Turkey Patties

with Broccoli Cabbage Salad & Sweet Chili Mayo
Turkish-Spiced Cauliflower Bowls

Turkish-Spiced Cauliflower Bowls

with Rice, Peas & Cilantro-Cumin Yogurt Sauce
Creamy Chicken Sausage & Kale Cavatappi

Creamy Chicken Sausage & Kale Cavatappi

with Garlic, Lemon & Parmesan
Faster-Than-Takeout Pork Wonton Soup

Faster-Than-Takeout Pork Wonton Soup

with Bok Choy, Cabbage, Carrots & Wonton Strips