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Sweet Chili Beef & Broccoli
Sweet Chili Beef & Broccoli

Sweet Chili Beef & Broccoli

with Buttery White Rice

Sara Heilman
Sara HeilmanPublished on October 01, 2024

Craving a sweet and savory takeout–style stir-fry? This version features garlicky ground beef simmered in a sweet, savory, and spicy blend of soy glaze, ponzu, and Thai chili sauce. It’s tossed with tender sautéed broccoli, then spooned over fluffy rice and garnished with zingy scallion greens. The best part? It’s all ready in a quick 20 minutes!

Tags:
Quick
Easy Prep
New
Family Friendly
Easy Cleanup
Allergens:
Sesamzaad
Soja
Gluten
Pesce
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time5 minutes
DifficultyEasy

Ingredients

serving amount

¾ cup

White Rice

8 ounce

Broccoli

2 unit

Scallions

1 ounce

Sweet Thai Chili Sauce

4 tablespoon

Sweet Soy Glaze

6 milliliters

Ponzu Sauce

10 ounce

Ground Beef

Not included in your delivery

Salt

Pepper

Cooking Oil

Butter

Nutrition Values

/ per serving
Calories920 kcal
Fat41 g
Saturated Fat15 g
Carbohydrate93 g
Sugar24 g
Dietary Fiber4 g
Protein33 g
Cholesterol120 mg
Sodium1060 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small pot
Medium Bowl
Plastic Wrap
Large Bowl
Large Pan

Instructions

Cook Rice
1

• Wash and dry produce. • In a small pot, combine rice, 1 1⁄4 cups water (2 1⁄2 cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. • Keep covered off heat until ready to serve.

Prep & Start Broccoli
2

• Cut broccoli into bite-size pieces if necessary. Trim and thinly slice scallions, separating whites from greens. • Place broccoli in a medium microwave-safe bowl. Cover tightly with plastic wrap; poke a few holes in wrap. Microwave until just tender, 3-4 minutes. (You’ll finish the broccoli in Step 5.)

Make Sauce
3

• In a large bowl, combine chili sauce, sweet soy glaze, and ponzu.

Cook Beef
4

• Heat a large drizzle of oil in a large pan over medium-high heat. Add scallion whites and cook, stirring occasionally, until just softened, 1 minute. • Add beef*; season with pepper. Using a spatula, press into an even layer. Cook, undisturbed, until browned on bottom, 3 minutes. • Continue to cook, breaking up meat into pieces, until beef is browned and cooked through, 1-3 minutes more. • Carefully drain any excess grease from pan. Turn off heat; transfer beef to bowl with sauce. Tent with foil to keep warm. Wipe out pan.

Finish Broccoli
5

• Heat a drizzle of oil in pan used for beef. Add broccoli. Cook, stirring occasionally, until browned, 2-3 minutes. • Transfer broccoli to bowl with beef and sauce; toss until thoroughly coated.

Finish & Serve
6

• Fluff rice with a fork; stir in 1 TBSP butter (2 TBSP for 4 servings) until melted. • Divide rice between bowls; top with beef and broccoli. Garnish with scallion greens. Serve.

Ground Meat is fully cooked when internal temperature reaches 160°.

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