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Sweet Heat Vegan Cauli Bowls

Sweet Heat Vegan Cauli Bowls

with Cabbage-Carrot Rice & Pickled Cucumber
4.0(2.1K)Review Summary
Recipe Development Team
Recipe Development TeamUpdated on September 24, 2023
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Calories
500 kcal
Protein
8g protein
Total Time
35 minutes
Difficulty
Medium
Allergens:
  • Sesame
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Mini Cucumber

10 ounce

Cauliflower Florets

2 unit

Scallions

1 thumb

Ginger

1 clove

Garlic

½ cup

Jasmine Rice

4 ounce

Red Cabbage and Carrot Mix

5 teaspoon

Rice Wine Vinegar

1 tablespoon

Cornstarch

1 unit

Apricot Jam

4 tablespoon

Sweet Soy Glaze

(Contains: Sesame, Soy, Wheat)

1 teaspoon

Sriracha

Not included in your delivery

5 teaspoon

Cooking Oil

¼ teaspoon

Sugar

Salt

Pepper

/ per serving
Calories500 kcal
Fat13 g
Saturated Fat2 g
Carbohydrate91 g
Sugar35 g
Dietary Fiber5 g
Protein8 g
Sodium1200 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small Bowl
Baking Sheet
Small pot
Medium Pan
Whisk

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Halve cucumber lengthwise; slice into ¼-inch-thick half-moons. Cut cauliflower into bite-size pieces. Trim scallions; mince whites and slice greens on a diagonal into ½-inch pieces. Peel and mince or grate ginger. Peel and mince or grate garlic.

Pickle Cucumber
2

• In a small bowl, combine cucumber, vinegar, ¼ tsp sugar (½ tsp for 4 servings), and a pinch of salt. Set aside to pickle.

Roast Cauliflower
3

• Toss cauliflower on a baking sheet with a large drizzle of oil, salt, and pepper. Roast on top rack until tender, 20-25 minutes.

Cook Rice
4

• Meanwhile, heat a drizzle of oil in a small pot over medium-high heat. Add scallion whites and cook, stirring occasionally, until fragrant and softened, 1 minute. • Add rice, ¾ cup water (1½ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce to a low simmer. Cook until rice is tender, 15-18 minutes. Keep covered off heat until ready to serve.

Cook Veggies
5

• While rice cooks, heat a drizzle of oil in a medium pan over medium-high heat. Add scallion greens; cook until fragrant, 1 minute. • Add cabbage and carrot mix; cook, stirring occasionally, until scallions are slightly charred and veggies are tender, 3-4 minutes. Turn off heat; transfer to a plate. Wipe out pan.

Make Sauce & Coat Cauli
6

• In a second small bowl, whisk together half the cornstarch and ¼ cup cold water (all the cornstarch and ½ cup cold water for 4 servings) until no lumps remain. Set aside. • Heat a drizzle of oil in pan used for veggies over medium heat. Add ginger and garlic; cook until fragrant, 30 seconds. • Stir in jam, sweet soy glaze, cornstarch mixture, and as much Sriracha as you like. Cook, stirring constantly, until thickened and syrupy, 2-3 minutes. Reduce heat to low. TIP: Add water a splash at a time if sauce seems too thick. • When cauliflower is done roasting, add to pan with sauce; stir until thoroughly coated.

Finish & Serve
7

• Stir cabbage mixture into pot with rice. • Divide rice between shallow bowls. Top with saucy cauliflower and pickled cucumber (draining first). Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the sweet-and-spicy sauce, though some found it overly sweet; the pickled cucumbers added a nice tangy contrast.
  • Ease of prep: Several noted multiple steps and dishes required, but most found it manageable and worth the effort.
  • Suggestions: Consider adding protein like tofu or chickpeas; increase cauliflower quantity and reduce sauce for better balance.
  • Portions: Many felt servings were too small, especially for a meatless meal; doubling the cauliflower would help.
  • Texture: Some wanted more crunch; try adding nuts, crispy noodles, or serving the slaw cold for variety.
AI-generated from customer reviews
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