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Sweet Potato, Bean & Beef Power Bowl

Sweet Potato, Bean & Beef Power Bowl

with Mexican Cheese Blend & Sour Cream
3.5(1.1K)287 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on June 15, 2026
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Calories
850 kcal
Protein
44g protein
Total
30 minutes
Difficulty
Medium
Allergens:
  • Milk

This simple, warming bowl will power you through anything—even if it’s just a night of chilling on the couch! You’ll whip up a savory mix of juicy ground beef and hearty black beans seasoned with cumin and garlic—perfect alongside tender roasted sweet potatoes. Top this delicious duo with a shower of our Mexican cheese blend and a big dollop of tangy sour cream for the kind of power trip we can really get behind.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 tablespoon

Fry Seasoning

1 teaspoon

Cumin

1 unit

Sweet Potato

2 clove

Garlic

1 unit

Black Beans

10 ounce

Ground Beef

½ cup

Mexican Cheese Blend

(Contains: Milk)

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

2 teaspoon (tsp)

Cooking Oil

per serving
Calories850 kcal
Fat48 g
Saturated Fat18 g
Carbohydrate54 g
Sugar7 g
Dietary Fiber10 g
Protein44 g
Cholesterol135 mg
Sodium640 mg
Trans Fat2 g
Potassium1060 mg
Calcium340 mg
Iron5.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Strainer
Large Pan

Cooking Steps

Start Prep & Roast Potatoes
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Dice sweet potato into ½-inch pieces. • Toss on a baking sheet with a drizzle of oil, half the cumin, half the Fry Seasoning (you’ll use the rest in Step 3), salt, and pepper. Roast on top rack until browned and tender, 18-20 minutes.

Finish Prep
2

• While sweet potato roasts, drain and rinse beans. Peel and mince or grate garlic.

Cook Beef
3

• Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. TIP: For perfect timing, start this step when sweet potatoes have 10 minutes left! • Add beef*, remaining cumin, remaining Fry Seasoning, salt, and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out. • Add beans and garlic. Cook, stirring, until beans are warmed through and garlic is fragrant, 1-2 minutes more.

Serve
4

• Divide roasted sweet potato and beef and beans between shallow bowls in separate sections. Top with Mexican cheese blend and a dollop of sour cream. Serve. TIP: Add a dash of your favorite hot sauce, if desired!

Ground Beef is fully cooked when internal temperature reaches 160°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the combination, but some found it bland; adding hot sauce, salsa, or extra seasoning boosted flavor 🌶️.
  • Ease of prep: Customers praised the quick and simple preparation, making it a great weeknight option.
  • Suggestions: Consider adding fresh elements like pico de gallo, lettuce, or cilantro for brightness and texture.
  • Portions: Several noted the sweet potato was too small; increasing the amount would improve the balance with beef and beans.
  • Texture: Some found it dry; adding a sauce or serving with rice could help bind ingredients together.
AI-generated from customer reviews

Reviews from our home cooks

R
Roxie HoodCooked for 4 people
|Mar 14, 2024

The sweet potatoes I got were super small, and I only had enough for about two and a half servings (not four). Also, the meat + bean mix was a little bland for my liking... I had to add some flavor with some taco seasoning I found in the cabinet. But I love the idea/combination and can improve the next time I make it.

J
JULIA HENRYCooked for 2 people
|Feb 28, 2024

Needs one more sweet potato for the two servings. I was provided with one small sweet potato and between two plates it was unproportional to the beef and bean mixture. Adding a green pepper would have given some nice flavor too. Also, I was missing the fry seasoning and instead was provided with double portions of cumin. I had to add some additional seasoning as a "guess" since I don't know what is in the fry seasoning.

B
Brittney ReedCooked for 2 people
|Mar 6, 2024

This was a good easy meal, but I felt like it would have come together better with some tomato sauce or something to add a bit of flavor and moisture. Also could have had a more even ratio of sweet potatoes to beans/meat.

J
Jill PearceCooked for 2 people
|Mar 11, 2024

A bit bland as is. I added diced tomatoes and a spicy salsa to jazz it up a bit. Loved the mixture of beans and sweet potatoes.

M
Marcy DohertyCooked for 2 people
|Oct 20, 2024

Great combination of ingredients. The sweet potato really makes this recipe!

C
Carrie CornsCooked for 4 people
|Mar 4, 2024

Loved the mix of beans and beef. Yummy way to eat them!

S
Steven TorresCooked for 2 people
|Mar 8, 2024

Exactly what I was looking for in a protein bowl. It's exactly as described. Sweet potatoes add a nice balance with the beef.

C
Chelsey WilksCooked for 4 people
|Mar 1, 2024

This meal was so good. The only improvement we would recommend would be adding more sweet potatoes. We felt like we didn't have enough for four servings. We had a ton of meat and beans left over for several meals.

T
Timothy PettusCooked for 2 people
|Feb 28, 2024

I only received one tiny sweet potato. Obviously not enough for the recipe or two grown people servings. We had to go buy 2 regular size sweet potatoes in order to complete the recipe. Other than that the recipe was delicious. Very tasty combination.

A
Anabel UnkerCooked for 2 people
|Mar 31, 2024

Super delicious, but a single (pretty scrawny) sweet potato was not enough for the amount of bean/beef

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