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Sweet Sesame Chicken Salad

Sweet Sesame Chicken Salad

with Kale Mix, Cucumber, Scallions & Almonds
3.5(684)139 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 07, 2026
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Calories
470 kcal
Protein
28g protein
Total
15 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • Wheat
  • Eggs
  • Tree Nuts

A fresh and hearty chicken salad on the table in just a few minutes? Enter: Our sous vide chicken that only needs a quick warm-up in a hot pan. We pile it over crisp broccoli slaw with cucumbers, and scallions, all tossed in a creamy savory-sweet sesame dressing. Sprinkle with sliced almonds, and this main course salad is ready!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

8 ounce

Kale, Broccoli, and Brussels Sprouts Mix

1.5 ounce

Sesame Dressing

(Contains: Sesame, Soy, Wheat)

8 ounce

Sous Vide Chopped Chicken

1 unit

Mini Cucumber

2 tablespoon

Mayonnaise

(Contains: Eggs)

2 unit

Scallions

½ ounce

Sliced Almonds

(Contains: Tree Nuts)

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

½ teaspoon (tsp)

Sugar

per serving
Calories470 kcal
Fat31 g
Saturated Fat4.5 g
Carbohydrate19 g
Sugar10 g
Dietary Fiber4 g
Protein28 g
Cholesterol110 mg
Sodium980 mg
Potassium700 mg
Calcium100 mg
Iron2.5 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Bowl
Large Pan
Whisk

Cooking Steps

1

• Wash and dry produce.

2

• Trim and thinly slice scallions. Quarter cucumber lengthwise; slice crosswise into 1⁄4-inch-thick quarter-moons.

3

• Place chicken in a large bowl; using two forks (or your hands!), break up into smaller pieces.

4

• Heat a large drizzle of oil in a large pan over medium-high heat. Add chicken and cook, stirring occasionally, until browned and warmed through, 2-3 minutes. Wash and dry bowl.

5

• In bowl used for chicken, whisk together dressing, mayonnaise, 1⁄2 tsp sugar (1 tsp for 4 servings), and a pinch of salt. Add kale mix, scallions, and cucumber; toss to combine.

6

• Divide salad between bowls and top with chicken and almonds. Serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many enjoyed the tasty sesame dressing, though some found the overall flavor mild or lacking umph.
  • Ease of prep: Quick and easy to prepare, with pre-cooked chicken saving time for a fast meal.
  • Suggestions: Consider adding mandarin oranges, dried cranberries, or wonton strips for extra flavor and crunch 🍊.
  • Portions: Some wanted more chicken and dressing to balance the generous amount of greens.
  • Texture: The kale mix was too tough for some; massaging with oil or using softer greens could improve.
AI-generated from customer reviews

Reviews from our home cooks

M
Meghan CremeanCooked for 2 people
|Jul 23, 2024

O.M.G! That is one delicious salad!! The dressing = WOW, the extras (almonds, green onion, cucumbers) = add so much flavor, chicken = yum! I'll definitely order this salad every time it is available. And it was a quick fix too.

S
Sara SchaefferCooked for 2 people
|Jul 29, 2024

The cucumber was rotten. The spice of the chicken seemed non-asian for an asian salad. Just wasn't as good as I hoped.

H
Helen ToolanCooked for 2 people
|Jul 27, 2024

Kale, Brussels sprout mix was tough (especially Brussels, like cardboard), chicken made it look unappetizing, and there could've been at least another ingredient for salad...

S
Sarah BowersCooked for 2 people
|Jul 26, 2024

Hands down the best meal I've ever had from hello fresh. Insanely good. The crispy cucumber with the sweetness in the dressing was so delicious

N
Nancy ShanteauCooked for 2 people
|Jul 27, 2024

This salad was good and tasty, but I felt like it was unbalanced, too much greens for not enough chicken, cucumber and almonds. Also the dressing was too little for the salad. I was able to eat it as a lunch dish, but I felt like I needed something

L
Leslie CalvertCooked for 2 people
|Jul 28, 2024

I could have eaten more! So good. Add hard boiled egg, and tomatos and it's a whole new different salad!

R
raffaela drummerCooked for 2 people
|Jul 24, 2024

Interesting mix of greens that had a nice crunch to it. Loved the dressing as well

E
Elizabeth BrimCooked for 2 people
|Jul 28, 2024

Easy to throw together and tasty. Although the Sesame dressing was missing from bag, I was able to sub a dressing from home.

L
Leigh Van EyckCooked for 2 people
|Jul 26, 2024

The sous vide chicken was amazing and so flavorful. I really hope this ingredient shows up in more future recipes!

M
Marci McAdooCooked for 2 people
|Jul 28, 2024

While we liked this salad, it needed something else. I think dried cranberries would have been a great addition to this otherwise boring dinner.