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Tofu & Greek Salad Lettuce Wraps

Tofu & Greek Salad Lettuce Wraps

topped with Feta
Recipe Development Team
Recipe Development TeamUpdated on January 19, 2026
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Calories
430 kcal
Protein
26g protein
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
  • Eggs
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Baby Lettuce

½ cup

Feta Cheese

(Contains: Milk)

1 unit

Red Onion

1 tablespoon

Soy Sauce

(Contains: Soy, Wheat)

1 unit

Tofu

(Contains: Soy)

1.5 ounce

Greek Vinaigrette

(Contains: Eggs, Milk)

2 clove

Garlic

1 unit

Mini Cucumber

1 unit

Tomato

1 tablespoon

Turkish Spice Blend

ounce

Ground Turkey

Not included in your delivery

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

/ per serving
Calories430 kcal
Fat26 g
Saturated Fat7 g
Carbohydrate23 g
Sugar7 g
Dietary Fiber8 g
Protein26 g
Cholesterol25 mg
Sodium1190 mg
Potassium760 mg
Calcium490 mg
Iron5.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Medium Bowl
Large Pan

Cooking Steps

PREP
1
  • Wash and dry produce.

  • Trim and quarter cucumber lengthwise; slice crosswise into ½-inch pieces. Dice tomato into ½-inch pieces. Halve, peel, and finely chop onion. Peel and mince or grate garlic. Trim and discard root end from lettuce; separate leaves.

MAKE SALAD
2
  • In a medium bowl, combine cucumber, tomato, 2 TBSP onion (4 TBSP for 4 servings), and vinaigrette. Toss to coat.

COOK TURKEY
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add remaining onion and a pinch of salt; cook, stirring, until slightly softened, 2-3 minutes.

  • Add turkey*, Turkish Spice Blend, garlic, and half the soy sauce (all for 4 servings). Cook, breaking meat up into pieces, until turkey is cooked through, 4-6 minutes. Season with salt and pepper to taste. TIP: Stir in a splash of water near the end of cooking to make sure your turkey is nice and saucy!

SERVE
4
  • Divide lettuce between plates. Fill with turkey and salad. Spoon any remaining vinaigrette from bowl over top. Garnish wraps with feta and serve.