Skip to main content
Tofu Ragù Spaghetti

Tofu Ragù Spaghetti

with Zucchini & Parmesan
Recipe Development Team
Recipe Development TeamUpdated on January 20, 2026
Get Free Steak + 10 Free Meals
Calories
760 kcal
Protein
36g protein
Difficulty
Easy
Allergens:
  • Milk
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Tomato Paste

1 unit

Zucchini

2 tablespoon

Cream Cheese

(Contains: Milk)

1 unit

Chicken Stock Concentrate

1 unit

Tofu

(Contains: Soy)

3 tablespoon

Parmesan Cheese

(Contains: Milk)

1 tablespoon

Tuscan Heat Spice

6 ounce

Spaghetti

(Contains: Wheat)

1 teaspoon

Garlic Powder

2.5 ounce

Marinara Sauce

Not included in your delivery

teaspoon (tsp)

Black Pepper

1 teaspoon (tsp)

Cooking Oil

2 teaspoon (tsp)

Salt

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories760 kcal
Fat30 g
Saturated Fat11 g
Carbohydrate81 g
Sugar12 g
Dietary Fiber9 g
Protein36 g
Cholesterol40 mg
Sodium810 mg
Potassium1120 mg
Calcium480 mg
Iron6.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Large Pot
Box Grater
Strainer
Large Pan

Cooking Steps

Prep
1
  • Bring a large pot of salted water to a boil. (TIP: Cover pot with lid to bring water to a boil more quickly.) Wash and dry produce.

  • Trim zucchini; grate on the largest holes of a box grater.

Cook Pasta
2
  • Once water is boiling, add spaghetti to pot. Cook, stirring occasionally, until al dente, 9-11 minutes.

  • Reserve ¾ cup pasta cooking water (1 cup for 4 servings), then drain.

Make Sauce
3
  • Heat a drizzle of oil in a large pan over medium-high heat. Add turkey*, Tuscan Heat Spice, garlic powder, ½ tsp salt (1 tsp for 4 servings), and pepper. Cook, breaking up meat into pieces, until lightly browned, 2-4 minutes.

  • Add zucchini and tomato paste; cook, stirring, until zucchini is tender and turkey is cooked through, 2-3 minutes more.

  • Stir in marinara sauce, stock concentrate, and ½ cup pasta cooking water (⅔ cup for 4). Simmer until slightly thickened, 1-2 minutes.

  • Reduce heat to medium low. Stir in cream cheese, sour cream, half the Parmesan, and 1 TBSP butter (2 TBSP for 4) until melted and combined. Season with salt and pepper.

Finish & Serve
4
  • Add drained spaghetti to pan with sauce; toss to coat. TIP: If needed, stir in more reserved pasta cooking water a splash at a time until pasta is thoroughly coated in sauce.

  • Divide between plates or shallow bowls; sprinkle with remaining Parmesan and serve.