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Turkey Meatloaves with Sautéed Red Cabbage

Turkey Meatloaves with Sautéed Red Cabbage

plus Butternut Squash & Sweet Potato Mash
Recipe Development Team
Recipe Development TeamUpdated on November 13, 2025
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Calories
550 kcal
Protein
31g protein
Total Time
40 minutes
Difficulty
Medium
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

1 unit

Red Onion

10 ounce

Ground Turkey

1 unit

Sweet Potato

8 ounce

Butternut Squash

1 clove

Garlic

½ tablespoon

Italian Seasoning

1 unit

Ketchup

4 ounce

Shredded Red Cabbage

¼ cup

Panko Breadcrumbs

(Contains: Wheat)

2 teaspoon

Dijon Mustard

Not included in your delivery

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

3 teaspoon (tsp)

Salt

½ teaspoon (tsp)

Sugar

/ per serving
Calories550 kcal
Fat22 g
Saturated Fat8 g
Carbohydrate54 g
Sugar17 g
Dietary Fiber7 g
Protein31 g
Cholesterol115 mg
Sodium990 mg
Potassium1240 mg
Calcium130 mg
Iron3.1 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Prep
1
  • Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry produce.

  • Peel and cut sweet potato into ½-inch pieces. Halve, peel, and thinly slice onion. Peel and mince or grate garlic.

Make Mash
2
  • Place sweet potato and butternut squash in a medium pot with enough salted water to cover by 2 inches. Bring to a boil, then reduce to a low simmer. Cook until tender, 15-20 minutes.

  • Reserve ¼ cup cooking liquid (½ cup for 4 servings), then drain and return to pot.

  • Mash sweet potato and squash with 1 TBSP butter (2 TBSP for 4) and reserved cooking liquid until smooth; season with salt and pepper.

  • Keep covered off heat until ready to serve.

Form Meatloaves
3
  • While sweet potato and squash cook, in a small bowl, combine ketchup, mustard, and ½ tsp sugar (1 tsp for 4 servings).

  • In a medium bowl, soak panko with ¼ cup water (½ cup for 4) until softened. Add beef*, half the Italian Seasoning (all for 4), salt (we used ¾ tsp; 1½ tsp for 4), and pepper.

  • Gently combine mixture, then form into two 1-inch-tall loaves (four loaves for 4); transfer to a baking sheet.

Cook Meatloaves
4
  • Evenly top meatloaves with half the ketchup mixture. Bake on middle rack for 10 minutes.

  • After meatloaves have cooked 10 minutes, remove sheet from oven. Carefully spoon remaining ketchup mixture over meatloaves. Return to middle rack and bake until cooked through, 5-10 minutes more.

Sauté Cabbage
5
  • Meanwhile, in a medium, preferably nonstick, pan, heat 2 tsp oil (4 tsp for 4 servings) over medium-high heat. Add cabbage, onion, salt, and pepper; cook, stirring occasionally, until lightly browned and softened, 5-6 minutes.

  • Add garlic; cook, stirring, until fragrant, 30-60 seconds. Stir in ¼ cup water (½ cup for 4); cook until water has evaporated, 1-2 minutes.

Serve
6
  • Divide meatloaves, butternut squash and sweet potato mash, and sautéed cabbage between plates. Serve.