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Turkish-Spiced Chicken & Hummus Wraps

Turkish-Spiced Chicken & Hummus Wraps

with Tomato & Cucumber
4.0(692)121 Reviews
Recipe Development Team
Recipe Development TeamUpdated on April 06, 2026
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Calories
580 kcal
Protein
36g protein
Total
10 minutes
Difficulty
Easy
Allergens:
  • Soy
  • Wheat
  • Sesame

There’s nothing like a hearty wrap—what’s not to love about our favorite veggies, proteins, and sauces all at the same time in one portable format? This flavorful version stars Turkish-spiced chicken, crisp cucumber, and juicy seasoned tomato wrapped in a warm tortilla spread with creamy, garlicky hummus. It’s a wholesome 10-minute lunch idea you can enjoy at home or, just as easily, take on the road.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

8.6 ounce

Fully Cooked Chicken Breasts

1 tablespoon

Turkish Spice Blend

1 unit

Mini Cucumber

1 unit

Tomato

2 unit

Flour Tortillas

(Contains: Soy, Wheat)

½ cup

Hummus

(Contains: Sesame)

Not included in your delivery

Salt

Pepper

2 teaspoon

Olive Oil

per serving
Calories580 kcal
Fat26 g
Saturated Fat4.5 g
Carbohydrate48 g
Sugar5 g
Dietary Fiber3 g
Protein36 g
Cholesterol90 mg
Sodium1160 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Paper Towel
Medium Bowl
Plastic Wrap

Cooking Steps

1

• Wash and dry produce.

2

• Pat chicken dry with paper towels. Thinly slice crosswise into strips.

3

• In a medium microwave-safe bowl, combine chicken, Turkish Spice Blend, a drizzle of olive oil, a pinch of salt, and pepper. Cover with plastic wrap and microwave until warmed through, 2-3 minutes.

4

• Meanwhile, trim and quarter cucumber lengthwise; halve crosswise. Cut tomato into ½-inch wedges; season with a drizzle of olive oil and salt.

5

• Wrap tortillas in damp paper towels and microwave until soft and pliable, 20-30 seconds.

6

• Lay tortillas out on a clean work surface. Spread hummus over bottom half of each tortilla; top with spiced chicken (draining first), cucumber, and seasoned tomato. Fold up bottom side of each tortilla over filling, then fold over left and right sides toward the filling. Roll up tortillas, starting with filled sides, to form wraps.

7

• Halve wraps on a diagonal; divide between plates and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Turkish spice blend, which added a flavorful kick to the wrap 🌶️.
  • Ease of prep: Customers praised how quick and simple this meal was to assemble, perfect for busy weeknights or lunches.
  • Suggestions: Consider adding feta cheese, pickled onions, or tzatziki sauce for extra flavor and moisture.
  • Portions: Some found it light for dinner; try adding extra veggies like carrots or cabbage for more bulk.
  • Texture: A few noted the wrap was dry; increase hummus or add a creamy sauce for better moisture.
AI-generated from customer reviews

Reviews from our home cooks

S
Stacey FranklinCooked for 2 people
|Jun 17, 2023

Super yummy and easy! The Turkish spices are amazingly good. We used the leftover Turkish spices to make an impromptu slaw and it was delicious. I have added this dish to my favorites to order again in the future. I highly recommend this new dish if you love lots of flavor and super easy. You knocked it out of the park Hello Fresh, keep these new dishes coming!

M
Mary Kurtak ChruschCooked for 2 people
|Jun 15, 2023

This is a very good wrap! I was hesitant after I snuck a piece of the chicken with the Turkish spice blend; it seemed a little overpowering. My opinion changed completely after the wrap with all ingredients was assembled - it all works so well together!

S
Steve MeurerCooked for 2 people
|Aug 5, 2023

Great fresh flavors. Fresh Cucumber and Tomato, Turkish Spiced Chicken make a great combination. Super-fast prep. time. More Hummus would be nice, please.

S
Shari NaughtonCooked for 2 people
|Jun 15, 2023

Great flavor for being surprisingly simple! Loved the Turkish seasoning and just having to warm items up instead of cooking on a busy night.

T
Tracey TariskaCooked for 2 people
|Apr 20, 2024

I know this was described as a lunch meal but with a bit of tweaking it was a fine dinner. I added asparagus & green onion to the wrap and given the amount of chicken it was very filling. I would have liked a tiny bit more hummus though, maybe a small container for each serving rather than having to split it, for a more Mediterranean flavor.

A
Amanda SkousenCooked for 2 people
|Apr 26, 2024

So fast and so tasty! I will make this all the time from now on! Also going to make with Greek spiced chicken and add feta also. New fav!

M
Michelle SharpeCooked for 2 people
|Jun 18, 2023

This was so good and so easy to make. I love that you send pre cooked chicken. I only have 30 minutes for lunch and I was able to assemble this and eat in that timeframe.

R
Ruth GastonCooked for 2 people
|May 9, 2024

This was a little dry. Flavors were good but for me The wrap was dry, even though the tomatoes and cucumbers should have taken care of that. Maybe it's just my taste buds. I wound up using a little ranch dressing, which I hate to do because with your recipes, I don't have to supplement any other flavors.

G
Gennifer MylesCooked for 2 people
|Apr 17, 2024

Added feta and kalamata olives and the kids were fighting over them. I do not like the pre-prepared chicken so it might be nice to offer a sub of the chicken strips to cook fresh.

T
Trevor HawkinsCooked for 2 people
|Apr 24, 2024

One of the best recipes on this site, excellent flavor and easy to cook, extremely healthy

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