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Tuscan Beef-Stuffed Peppers

Tuscan Beef-Stuffed Peppers

with Pearled Couscous & Melted Monterey Jack
4.5(4.8K)1073 Reviews
Recipe Development Team
Recipe Development TeamUpdated on January 29, 2026
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Calories
800 kcal
Protein
40g protein
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Green Bell Pepper

½ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Tomato Paste

1 unit

Onion

1 unit

Chicken Stock Concentrate

10 ounce

Ground Beef

½ cup

Monterey Jack Cheese

(Contains: Milk)

1 unit

Tomato

1 tablespoon

Tuscan Heat Spice

Not included in your delivery

5 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

/ per serving
Calories800 kcal
Fat50 g
Saturated Fat19 g
Carbohydrate45 g
Sugar10 g
Dietary Fiber4 g
Protein40 g
Cholesterol135 mg
Sodium490 mg
Trans Fat2 g
Potassium650 mg
Calcium260 mg
Iron4.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small pot
Large Pan

Cooking Steps

Roast Bell Peppers
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. • Halve bell peppers lengthwise; remove stems and seeds. Place on a baking sheet and drizzle each with oil; rub to coat. Season with salt and pepper. Arrange cut sides down. • Roast on middle rack until browned and softened, 18-20 minutes.

Cook Couscous & Prep
2

• Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and a pinch of salt and pepper. Cook, stirring, until toasted, 2-3 minutes. • Stir in ¾ cup water (1½ cups for 4). Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. • Keep covered off heat until ready to use in step 4. • Meanwhile, halve, peel, and dice onion. Finely dice tomato.

Start Filling
3

• Heat a drizzle of oil in a large, preferably ovenproof, pan over medium heat. Add onion and cook, stirring, until softened, 4-5 minutes. • Add beef* and Tuscan Heat Spice; season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

Finish Filling
4

• Stir tomato paste and diced tomato into pan with beef mixture until thoroughly combined, then add stock concentrate and 1⁄3 cup water; season with salt and pepper. Simmer until slightly thickened, 1-2 minutes. • Stir in couscous until thoroughly combined. Turn off heat.

Stuff Bell Peppers
5

• Once bell peppers are done roasting, remove from oven. Carefully stuff each half with as much filling as will fit. Place in pan with remaining filling, nestling each stuffed pepper into mixture. Sprinkle evenly with Monterey Jack. TIP: If your pan isn’t ovenproof, transfer mixture to a small baking dish and arrange stuffed pepper halves in there.

Finish & Serve
6

• Bake stuffed peppers on middle rack until cheese has melted, 3-4 minutes. • Divide pepper halves and remaining filling between plates and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Tuscan spices and couscous combo, though some found it a bit bland and wanted more tomato flavor.
  • Ease of prep: Quick and easy to make, with several mentioning it's faster than traditional stuffed pepper recipes.
  • Suggestions: Consider cooking peppers less to maintain firmness; some preferred rice over couscous for texture.
  • Leftovers: Generous portions often provided extra meals, with some noting the flavors improved the next day.
  • Cheese: Several wished for more cheese, suggesting adding extra for a richer, meltier topping.
AI-generated from customer reviews

Reviews from our home cooks

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AnonymousCooked for 2 people
|Mar 26, 2021
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AnonymousCooked for 2 people
|Mar 23, 2021
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AnonymousCooked for 2 people
|Mar 24, 2021
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AnonymousCooked for 2 people
|Mar 24, 2021
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AnonymousCooked for 2 people
|Mar 23, 2021
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AnonymousCooked for 2 people
|Mar 18, 2021
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AnonymousCooked for 4 people
|Mar 23, 2021
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AnonymousCooked for 2 people
|Mar 23, 2021
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AnonymousCooked for 2 people
|Mar 21, 2021
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AnonymousCooked for 2 people
|Mar 24, 2021