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Tuscan Beef-Stuffed Peppers

Tuscan Beef-Stuffed Peppers

with Pearled Couscous & Melted Monterey Jack
4.5(5.4K)1073 Reviews
Recipe Development Team
Recipe Development TeamUpdated on June 01, 2026
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Calories
800 kcal
Protein
40g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk

Didn’t grow up with stuffed peppers? Here’s a quick 101: Hollowed out bell peppers are filled with any combination of meat, grains, vegetables, and spices. Of course, that doesn’t quite sum up how delicious and, for some, nostalgia-inducing they are. They’re sweet, savory, and hearty—perfect any occasion. Whether you’re familiar with stuffed peppers or a newbie, there’s a lot to love about this version. The foundation is pearled couscous, which lends a nutty taste and unrivaled texture. Ground beef, juicy tomatoes, and Tuscan spices are stirred in, and, once stuffed, the peppers receive a sprinkle of melty Monterey Jack. Tucking into one of these will make you feel like a kid again.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2 unit

Green Bell Pepper

½ cup

Israeli Couscous

(Contains: Wheat)

1 unit

Tomato Paste

1 unit

Onion

1 unit

Chicken Stock Concentrate

10 ounce

Ground Beef

½ cup

Monterey Jack Cheese

(Contains: Milk)

1 unit

Tomato

1 tablespoon

Tuscan Heat Spice

Not included in your delivery

5 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

per serving
Calories800 kcal
Fat50 g
Saturated Fat19 g
Carbohydrate45 g
Sugar10 g
Dietary Fiber4 g
Protein40 g
Cholesterol135 mg
Sodium490 mg
Trans Fat2 g
Potassium650 mg
Calcium260 mg
Iron4.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Sheet
Small pot
Large Pan

Cooking Steps

Roast Bell Peppers
1

• Adjust rack to middle position and preheat oven to 425 degrees. Wash and dry all produce. • Halve bell peppers lengthwise; remove stems and seeds. Place on a baking sheet and drizzle each with oil; rub to coat. Season with salt and pepper. Arrange cut sides down. • Roast on middle rack until browned and softened, 18-20 minutes.

Cook Couscous & Prep
2

• Melt 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and a pinch of salt and pepper. Cook, stirring, until toasted, 2-3 minutes. • Stir in ¾ cup water (1½ cups for 4). Bring to a boil, then cover and reduce heat to low. Cook until couscous is tender, 6-8 minutes. • Keep covered off heat until ready to use in step 4. • Meanwhile, halve, peel, and dice onion. Finely dice tomato.

Start Filling
3

• Heat a drizzle of oil in a large, preferably ovenproof, pan over medium heat. Add onion and cook, stirring, until softened, 4-5 minutes. • Add beef* and Tuscan Heat Spice; season with salt and pepper. Cook, breaking up meat into pieces, until browned and cooked through, 4-5 minutes. TIP: If there’s excess grease in your pan, carefully pour it out.

Finish Filling
4

• Stir tomato paste and diced tomato into pan with beef mixture until thoroughly combined, then add stock concentrate and 1⁄3 cup water; season with salt and pepper. Simmer until slightly thickened, 1-2 minutes. • Stir in couscous until thoroughly combined. Turn off heat.

Stuff Bell Peppers
5

• Once bell peppers are done roasting, remove from oven. Carefully stuff each half with as much filling as will fit. Place in pan with remaining filling, nestling each stuffed pepper into mixture. Sprinkle evenly with Monterey Jack. TIP: If your pan isn’t ovenproof, transfer mixture to a small baking dish and arrange stuffed pepper halves in there.

Finish & Serve
6

• Bake stuffed peppers on middle rack until cheese has melted, 3-4 minutes. • Divide pepper halves and remaining filling between plates and serve.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the Tuscan spices and couscous combo, though some found it a bit bland and wanted more tomato flavor.
  • Ease of prep: Quick and easy to make, with several mentioning it's faster than traditional stuffed pepper recipes.
  • Suggestions: Consider cooking peppers less to maintain firmness; some preferred rice over couscous for texture.
  • Leftovers: Generous portions often provided extra meals, with some noting the flavors improved the next day.
  • Cheese: Several wished for more cheese, suggesting adding extra for a richer, meltier topping.
AI-generated from customer reviews

Reviews from our home cooks

A
AnonymousCooked for 2 people
|Mar 26, 2021

I've never tried couscous before. I like the texture and flavor it adds to the beef stuffed peppers. I'll substitute couscous in place of rice when making my beef stuffed peppers recipe. I like the idea of trying new foods, and spicing up old recipes by adding different spices and ingredients.

A
AnonymousCooked for 2 people
|Mar 23, 2021

This was ok. But (in my opinion) after doing it, I think the peppers should have been stuffed standing, not cut in half lengthwise and stuffed laying down. Also the monterey jack cheese is not a good choice, it's way too stringy. I'd just leave it out.

A
AnonymousCooked for 2 people
|Mar 24, 2021

We love stuffed peppers and this dish did not disappoint! It was a bountiful meal and the Pearled Couscous was delicious.

A
AnonymousCooked for 2 people
|Mar 24, 2021

For a change, the 2 bell peppers were fresh and quite large, a welcome change from the puny peppers in the last stuffed pepper recipe. Very good ground beef and liked the couscous too.

A
AnonymousCooked for 2 people
|Mar 23, 2021

This is my favorite stuffed pepper recipe of all time. The couscous makes it different in a good way and the flavoring is excellent.

A
AnonymousCooked for 2 people
|Mar 18, 2021

I'll never be making stuffed peppers with rice again. Love the large pearl couscous.

A
AnonymousCooked for 4 people
|Mar 23, 2021

The Tuscan spice was a little overpowering/bearing. We had to add a bit from whole jarred tomatoes and sauce to help tone it down. Maybe for a double meal have people start with one packet and add as needed to taste. Maybe note that if the peppers roasted even one minute too long they become mush. So watch carefully.

A
AnonymousCooked for 2 people
|Mar 23, 2021

I think this stuffed peppers recipe would have been much better with sweeter red, orange or yellow bell peppers. Green pepper taste overpowered the dish and it seemed almost metallic for some reason?

A
AnonymousCooked for 2 people
|Mar 21, 2021

Quicker and easier to prepare than many stuffed pepper recipes, and quite tasty! This is one of the few meals that makes enough food to have leftovers for lunch the next day.

A
AnonymousCooked for 2 people
|Mar 24, 2021

I always love HelloFresh's couscous. The peppers were fresh, and the seasonings were warm and savory. I cooked the peppers a little too long so they didn't look stuffed, but that was my fault. They still tasted amazing!

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