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Tuscan Sausage Linguine
Tuscan Sausage Linguine

Tuscan Sausage Linguine

with Zucchini and Parmesan

Recipe Development Team
Recipe Development TeamPublished on September 15, 2016

Juicy pork sausage and tomatoes create the perfect base for pasta sauce. Add some kick with chili flakes and a squeeze of lemon for a bright zing!

Tags:
Spicy
Allergens:
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time30 minutes
Prep Time
DifficultyEasy

Ingredients

serving amount

9 ounce

Sweet Italian Pork Sausage

6 ounce

Linguine

(Contains: Wheat)

2 clove

Garlic

1 unit

Red Onion

1 unit

Lemon

1 unit

Zucchini

1 teaspoon

Chili Flakes

¼ cup

Parmesan Cheese

(Contains: Milk)

1 teaspoon

Dried Thyme

1 box

Diced Tomatoes

Not included in your delivery

1 tablespoon

Olive Oil

unit

Salt

unit

Pepper

Nutrition Values

/ per serving
Calories788 kcal
Energy (kJ)3297 kJ
Fat28 g
Saturated Fat9 g
Carbohydrate95 g
Sugar16 g
Dietary Fiber9 g
Protein43 g
Cholesterol104 mg
Sodium1069 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pot
Large Pan
Strainer

Instructions

Prep the ingredients
1

Wash and dry all produce. Bring a large pot of water to boil with a large pinch of salt. Meanwhile, quarter the zucchini lengthwise, then cut into ½-inch pieces. Halve, peel, and finely dice the onion. Mince or grate the garlic. Cut half the lemon into wedges. Remove the sausage from its casing.

2

Cook the linguine: Add the linguine to the boiling water and cook until al dente, about 9-10 minutes.

3

Brown the sausage: Heat 1 Tablespoon olive oil in a large pan over medium-high heat. Add the sausage and season with salt and pepper. Break up the pieces, cook until golden brown, for about 6 minutes. Set aside.

Cook the vegetables
4

Add the onions and zucchini to the same pan and season with salt, pepper, and as many chili flakes as you dare (we used ¼ teaspoon). Cook over medium heat, until onions have softened and zucchini is browned, about 5 minutes. Add the garlic and thyme. Cook until fragrant, about 30 seconds.

Simmer the sauce
5

Add the sausage and diced tomatoes, season with pepper. Raise heat and bring sauce to a boil. Reduce to a simmer until linguine is ready.

Combine
6

Once cooked, drain and add the linguine to the pan with the sauce. Toss to combine and finish with a squeeze of lemon.

7

Finish and serve: Serve the pasta in bowls and sprinkle the Parmesan cheese on top. Serve with lemon wedges on the side!

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