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Tuscan-Spiced Salmon & Garlicky Couscous

Tuscan-Spiced Salmon & Garlicky Couscous

with Roasted Zucchini & Spicy Red Pepper Cream Sauce
4.5(2.3K)177 Reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on May 28, 2026
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Calories
720 kcal
Protein
37g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Fish
  • Milk

Fishing for a new twist on salmon? Or even a hearty brunch idea? We’ve got just the thing! Crispy skin-on fillets—seasoned with a spicy Italian spice rub—are coated in a creamy sauce made of red pepper jam, onion, tangy sour cream, and rich butter. On the side, springy, garlicky Israeli couscous and golden roasted zucchini and sliced onion—if that doesn’t lure you in, we don’t know what will!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 clove

Garlic

1 unit

Zucchini

1 unit

Yellow Onion

2.5 ounce

Israeli Couscous

(Contains: Wheat)

10 ounce

Salmon

(Contains: Fish)

1 tablespoon

Tuscan Heat Spice

1 unit

Chicken Stock Concentrate

1 unit

Red Pepper Jam

2 tablespoon

Cream Cheese

(Contains: Milk)

1.5 tablespoon

Sour Cream

(Contains: Milk)

Not included in your delivery

2 teaspoon

Cooking Oil

1 teaspoon

Olive Oil

1 tablespoon

Butter

(Contains: Milk)

Salt

Pepper

per serving
Calories720 kcal
Fat43 g
Saturated Fat13 g
Carbohydrate47 g
Sugar12 g
Dietary Fiber3 g
Protein37 g
Cholesterol110 mg
Sodium530 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Small pot
Baking Sheet
Paper Towel
Large Pan

Cooking Steps

Prep
1

• Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce. • Peel and mince or grate garlic. Trim and halve zucchini lengthwise; cut crosswise into ½-inch-thick half-moons. Halve and peel onion; slice half into ¼-inch-thick wedges. Finely chop remaining onion until you have 2 TBSP (4 TBSP for 4 servings).

Make Couscous
2

• Heat a drizzle of oil in a small pot over medium-high heat. Add garlic and cook, stirring, until softened and fragrant, 30-40 seconds. Stir in couscous, ¾ cup water (1½ cups for 4 servings), and ¼ tsp salt (½ tsp for 4); bring to a boil, then reduce to a low simmer and cover. Cook until tender, 6-8 minutes. Keep covered off heat until ready to serve.

Roast Veggies
3

• While couscous cooks, toss zucchini and onion wedges on a baking sheet with a drizzle of olive oil, salt, and pepper. • Roast on top rack until golden brown and tender, 14-16 minutes.

Cook Salmon
4

• Meanwhile, pat salmon* dry with paper towels and season all over with ¼ tsp Tuscan Heat Spice (½ tsp for 4 servings), salt, and pepper. (You'll use more Tuscan Heat Spice in the next step.) • Heat a drizzle of oil in a large pan over medium heat. Add salmon to pan, skin sides down; cook until skin is crisp and fish is almost cooked through, 6-8 minutes. • Flip and cook until fish is opaque and cooked through, 2-3 minutes more. Turn off heat; transfer to a plate. Wipe out pan.

Make Sauce
5

• Melt 1 TBSP butter (2 TBSP for 4 servings) in same pan over medium-high heat. Add chopped onion and cook, stirring occasionally, until softened, 3-5 minutes. Add ½ cup water, cream cheese, stock concentrate, half the jam, and ¼ tsp Tuscan Heat Spice. (For 4, use 1 cup water, all the jam, and ½ tsp Tuscan Heat Spice.) Cook, stirring occasionally, until sauce is thickened, 2-3 minutes. • Remove from heat and stir in sour cream until smooth. Season with salt and pepper to taste.

Serve
6

• Divide couscous, roasted veggies, and salmon between plates. Drizzle salmon with spicy red pepper cream sauce and serve.

Salmon is fully cooked when internal temperature reaches 145°.

Customer reviews

Review summary

Updated on Dec 2025
  • Flavor: Many loved the spicy red pepper cream sauce, calling it "delicious" and "to die for" 🎉. Some found it too sweet; consider adjusting sweetness to taste.
  • Ease of prep: Several found the salmon easy to cook perfectly following instructions. Some struggled with timing, finding veggies undercooked or couscous overcooked.
  • Suggestions: Try air frying the salmon for a crispy finish. Consider adding lemon zest or butter to boost couscous flavor.
  • Portions: Some wanted more couscous and larger veggie portions. A few found the salmon portions small.
  • Veggies: Roast zucchini in thicker slices to prevent mushiness. Some enjoyed adding carrots or potatoes for variety.
AI-generated from customer reviews

Reviews from our home cooks

R
Ryan BronnerCooked for 2 people
|Jan 18, 2023

I have always been nervous about cooking salmon and the directions resulted in PERFECTLY cooked salmon. The sauce was amazing and the couscous were delicious. I undercooked the zucchini but that was not at fault of the recipe. I will look for this recipe again and DEFINITELY plan to order it.

L
Larissa WestCooked for 2 people
|Jan 17, 2023

This was a good one! The salmon seasoning was excellent. I feel like the cook time on the zucchini/onions was a little off - the zucchini got quite soggy but the onions could have used more time. They were a nice topping for the couscous however. I was missing the stock concentrate in my bag, so I used chicken broth. That might have changed the consistency but I did like the flavor of the sauce.

E
Ellen HeimCooked for 2 people
|Jan 18, 2023

The finished plate was kinda bland looking, although the sauce was GREAT! Perhaps a greener or red vegetable medley would be more appealing with this salmon & sauce & couscous. I almost passed by this choice on your menu because of the photo, but I'm SO glad I chose it (thinking it was one of the healthier picks!).

T
T StapletonCooked for 2 people
|Jan 21, 2023

Healthy meal...Really liked and enjoyed the couscous and salmon. Roasted veggies were just okay not good with roasting.. The zucchini was soft and little mushy. The skin on the salmon was not scaled and the instructions were to pat dry salmon. I always clean fish before cooking. Glad, I did because there were scales on the filet of fish. It may not make a difference because when cooked the salmon skin is crispy but not good to eat. The instructions should note if you should leave skin on or off. It is a matter of preference, but the recipe could make suggestions to assist the novice cook.

M
Michele GraciaCooked for 2 people
|Jan 18, 2023

The couscous and veggies could've used a more interesting seasoning, but the sauce was amazing! We poured it over everything, not just the salmon. Really hope that sauce makes an appearance in future recipes.

J
Jennifer MercureCooked for 2 people
|Feb 5, 2023

Sauce on salmon was fabulous and salmon and veggies were delicious. Only thing is I do not love the couscous. It always seems a bit slimy. Can you try sending quinoa instead?

A
Amber GauthierCooked for 2 people
|Jan 18, 2023

Holy moly this was delicious. I did use more of the Tunisian seasoning for the salmon and the sauce than the recipe called for - about double - and also used all the red pepper jam and it was amazing

K
Kayla RichardsonCooked for 4 people
|Jan 23, 2023

Instructions need to have you slice zucchini into at least 1/2 inch thick slices, if not bigger. Zucchini turns to mush when you drizzle oil on it and roast it. You need thick slices for it to maintain it's shape. Also, please give an option for skinless salmon. Also, it's super annoying when the 2 servings of salmon are completely different shapes and thickness. You have to cook them differently, adding a level of complexity to the dish. (The skin-on and salmon shapes are the reason I don't like the recipe. The meal tastes good.)

A
Audrey GruberCooked for 2 people
|Jan 18, 2023

I didn't care so much for the large couscous, but the fish, sauce and veggies were really delicious! So nice to have something so different than what I usually cook.

A
Aimee St GermainCooked for 4 people
|Jan 19, 2023

Love the sauce! We used an air fryer for the salmon and it was awesome