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Air Fryer Icelandic Cod Caesar Tacos

Air Fryer Icelandic Cod Caesar Tacos

with Shaved Cucumber, Parmesan & Croutons
Courtney Laga
Courtney LagaUpdated on August 06, 2026
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Get Free Breakfast for Life + 10 Free Meals
Calories
700 kcal
Protein
35g protein
Total
20 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Milk
  • Eggs
  • Fish
  • Soy

Blackening-spiced cod is air-fried until flaky, then broken into pieces and piled into warm tortillas slathered with creamy Caesar dressing. Shaved cucumber, crunchy croutons, and freshly shaved Parmesan top each taco for a satisfying mix of textures. A squeeze of lemon on the side ties it all together with a bright, citrusy finish.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Croutons

(Contains: Wheat, Milk)

1 unit

Baby Lettuce

3 ounce

Caesar Dressing

(Contains: Eggs, Milk)

1 unit

Lemon

1 unit

Mini Cucumber

10 ounce

Icelandic Cod

(Contains: Fish)

1 unit

Parmesan Cheese Block

(Contains: Milk)

6 unit

Flour Tortillas

(Contains: Wheat, Soy)

½ tablespoon

Blackening Spice

Not included in your delivery

teaspoon (tsp)

Salt

1 teaspoon (tsp)

Cooking Oil

2 unit

Cooking Spray

teaspoon (tsp)

Black Pepper

per serving
Calories700 kcal
Fat36 g
Saturated Fat10 g
Carbohydrate58 g
Sugar9 g
Dietary Fiber4 g
Protein35 g
Cholesterol80 mg
Sodium1340 mg
Potassium1020 mg
Calcium230 mg
Iron2.4 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Cook Cod
1
  • Pat cod* dry with paper towels; season all over with a drizzle of oil, half the Blackening Spice (all for 4 servings), salt, and pepper.

  • Coat air fryer basket with nonstick cooking spray; arrange cod side by side in basket (for 4, work in batches if necessary). Air-fry at 390 degrees until cooked through and fish flakes easily with a fork, 10-12 minutes.

  • Once cod is done, transfer to a medium bowl; use a fork to break into pieces. Let cool 5 minutes.

Cook Salmon
2
  • Pat salmon* dry with paper towels; season all over with a drizzle of oil, half the Blackening Spice (all for 4 servings), salt, and pepper.

  • Coat air fryer basket with nonstick cooking spray; arrange salmon side by side in basket. (For 4 servings, work in batches if necessary.) Air-fry at 390 degrees until cooked through, 8-10 minutes.

  • Once salmon is done, remove and discard skin. Transfer salmon to a medium bowl; use a fork to break into pieces. Let cool 5 minutes.

Finish & Serve
3
  • Heat a large dry pan over medium heat. Working one at a time, add tortillas and cook until warmed and pliable, 30-60 seconds per side. TIP: For crispier tortillas, heat a drizzle of oil or butter in pan before adding.

  • Spread remaining dressing on one side of each tortilla. Top with salad and cod. Sprinkle with croutons and shave remaining Parmesan over tacos. Serve with remaining lemon wedges on the side.

  • Spread remaining dressing on one side of each tortilla. Top with salad and cod. Sprinkle with croutons and shave remaining Parmesan over tacos. Serve with remaining lemon wedges on the side.

Finish & Serve
4
  • Heat a large dry pan over medium heat. Working one at a time, add tortillas and cook until warmed and pliable, 30-60 seconds per side. TIP: For crispier tortillas, heat a drizzle of oil or butter in pan before adding.

  • Spread remaining dressing on one side of each tortilla. Top with salad and salmon. Sprinkle with croutons and shave remaining Parmesan over tacos. Serve with remaining lemon wedges on the side.

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