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Pork, Eggplant, and Squash Stir-Fry

Pork, Eggplant, and Squash Stir-Fry

with Sesame and Ginger over Brown Rice
3.5(2.6K)
Recipe Development Team
Recipe Development TeamUpdated on September 11, 2023
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Calories
: 
710 kcal
Protein
: 
30g protein
Total Time
: 
35 minutes
Difficulty
: 
Easy
Allergens:
  • Soy
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

8

Ground Pork

1

Eggplant

1

Yellow Squash

2

Scallions

2

Garlic

1

Lime

¾

Brown Rice

1

Sesame Oil

2

Soy Sauce

(Contains: Soy, Wheat)

1

Ginger

Not included in your delivery

1

Vegetable Oil

Salt

Pepper

/ per serving
Energy (kJ)2971 kJ
Calories710 kcal
Fat35 g
Saturated Fat8 g
Carbohydrate74 g
Sugar8 g
Dietary Fiber9 g
Protein30 g
Cholesterol75 mg
Sodium370 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
•Pot
•Peeler
•Large Pan

Cooking Steps

Cook Rice
1

Bring a medium pot of salted waterto a boil. Add rice and cook until tender, 35-45 minutes. Drain, then return to pot and keep covered.

Prep
2

Wash and dry all produce.Cut eggplant into ½-inch cubes. Slice squash crosswise into thin rounds. Trim, then thinly slice scallions, keeping greens and whites separate. Thinly slice garlic. Peel ginger, then mince until you have 1 TBSP. Cut lime into wedges.

Cook Veggies
3

Heat a large drizzle of oil in a large pan over medium heat. Add eggplantand squash. Cook, tossing, until tender and lightly browned, 7-8 minutes. Season with salt and pepper. Remove from pan and set aside.

4

Heat a drizzle of oil in same pan over medium heat. Add scallion whites, ginger, and garlic. Cook, tossing, until fragrant, about 1 minute. Add porkand break up meat into pieces with a spatula or wooden spoon. Cook until lightly browned and no longer pink, 4-5 minutes. Season with salt and pepper.

Finish Stir-Fry
5

Return eggplant and squash to pan. Stir in soy sauce and sesame oil. Cook, tossing, until veggies are warmed through.

Plate and Serve
6

Divide rice between plates, then top with stir-fry. Garnish with scallion greens. Serve with lime wedges on the side for squeezing over.