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w26-r10

Recipe Development TeamUpdated on May 12, 2017

Get Free Breakfast for Life + 10 Free Meals

Get Free Breakfast for Life + 10 Free Meals

Calories

:

700 kcal

Protein

:

30g protein

Total

:

40 minutes

Difficulty

:

Easy

Allergens:

Wheat
Tree Nuts
Milk

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

Yellow Onion

Garlic

Asparagus

Zucchini

Farro

(Contains: Wheat)

Veggie Stock Concentrate

Lemon

Walnuts

(Contains: Tree Nuts)

Parmesan Cheese

(Contains: Milk)

Nutrition Values

per serving

Energy (kJ)2929 kJ

Calories700 kcal

Fat27 g

Saturated Fat6 g

Carbohydrate85 g

Sugar14 g

Dietary Fiber20 g

Protein30 g

Cholesterol15 mg

Sodium600 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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