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Warm Chickpea & Artichoke Kale Salad
Warm Chickpea & Artichoke Kale Salad

Warm Chickpea & Artichoke Kale Salad

with Tomato, Shallot-Dijon Vinaigrette & Garlic Bread

Sara Heilman
Sara HeilmanPublished on September 24, 2024

When a hearty, colorful salad is just what you need, we’ve got you covered! You’ll season and sizzle chickpeas and artichokes in a hot pan, then toss with leafy kale and fresh tomato in a quick homemade shallot and Dijon vinaigrette. Serve it with crispy, savory garlic bread to round out the meal.

Tags:
Veggie
Quick
New
Easy Cleanup
Allergens:
Soy
Wheat
Milk

The quantities provided above are averages only.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time20 minutes
Prep Time10 minutes
DifficultyEasy

Ingredients

serving amount

1 unit

Shallot

4 ounce

Kale

1 unit

Chickpeas

1 unit

Artichoke Hearts

1 unit

Tomato

5 teaspoon

Red Wine Vinegar

2 teaspoon

Dijon Mustard

1 teaspoon

Dried Oregano

1 unit

Ciabatta Bread

(Contains: Soy, Wheat)

1 teaspoon

Garlic Powder

Not included in your delivery

Salt

Pepper

Olive Oil

Cooking Oil

Sugar

Butter

(Contains: Milk)

Nutrition Values

/ per serving
Calories810 kcal
Fat48 g
Saturated Fat11 g
Carbohydrate68 g
Sugar14 g
Dietary Fiber11 g
Protein17 g
Cholesterol30 mg
Sodium1100 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Small Bowl
Strainer
Paper Towel
Whisk
Large Bowl
Large Pan

Instructions

Prep
1

• Place 2 TBSP butter (4 TBSP for 4 servings) in a small microwave-safe bowl; bring to room temperature. Wash and dry produce. • Halve, peel, and thinly slice shallot. Remove and discard any large stems from kale; chop into bite-size pieces. Drain and rinse chickpeas; pat dry with paper towels. Roughly chop artichokes. Dice tomato into 1⁄2-inch pieces.

Make Dressing & Massage Kale
2

• In a second small bowl, whisk together shallot, vinegar, mustard, 3 TBSP olive oil, and 1 tsp sugar (for 4 servings, use 6 TBSP olive oil and 2 tsp sugar). Season with salt and pepper. • Place kale in a large bowl with a large drizzle of olive oil. Using your hands, massage kale (similar to how you would knead dough) until leaves are tender, about 1 minute.

Cook Chickpeas & Artichokes
3

• Heat a drizzle of oil in a large pan over medium-high heat. Add chickpeas, artichokes, and oregano. Season with salt and pepper. • Cook, stirring occasionally, until chickpeas and artichokes are tender and browned, 3-5 minutes.

Make Garlic Bread
4

• Meanwhile, halve and toast ciabatta. • Add garlic powder to bowl with softened butter; stir to combine. TIP: If needed, microwave butter in 30-second increments to soften. • Spread garlic butter onto cut sides of ciabatta. Cut each half into quarters.

Make Salad
5

• To bowl with kale, add chickpeas and artichokes, tomato, and as much dressing as you like. Toss to combine.

Serve
6

• Divide salad between shallow bowls and serve with garlic bread on the side.

Meal right image

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