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Chicken Thigh Yakitori Skewers

with Jasmine Rice, Quick Pickled Cucumbers & Sesame Seeds
Daniel Kim
Daniel KimUpdated on February 24, 2026
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Calories
730 kcal
Protein
37g protein
Total
45 minutes
Difficulty
Medium
Allergens:
  • Soy
  • Wheat
  • Sesame
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

4 tablespoon

Katsu Sauce

(Contains: Soy, Wheat)

10 ounce

Chicken Thighs

5 teaspoon

Rice Wine Vinegar

1 unit

Zucchini

½ unit

Lemon

2 unit

Mini Cucumber

4 tablespoon

Sweet Soy Glaze

(Contains: Soy, Wheat, Sesame)

8 unit

Wooden Skewers

1 tablespoon

Sesame Seeds

(Contains: Sesame)

2 unit

Scallions

1 unit

Bell Pepper

¾ cup

Jasmine Rice

Not included in your delivery

1 teaspoon (tsp)

Sugar

2 teaspoon (tsp)

Cooking Oil

teaspoon (tsp)

Salt

teaspoon (tsp)

Black Pepper

/ per serving
Calories730 kcal
Fat16 g
Saturated Fat3 g
Carbohydrate105 g
Sugar32 g
Dietary Fiber4 g
Protein37 g
Cholesterol130 mg
Sodium1650 mg
Potassium1110 mg
Calcium80 mg
Iron2.7 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1
    • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-20 minutes.
    • Keep covered off heat until ready to serve.
2
    • Wash and dry produce.

    • Trim ends from cucumber and thinly slice into rounds. Trim and halve zucchini lengthwise; cut crosswise into ¾-inch-thick half-moons. Core, deseed, and dice bell pepper into ¾-inch pieces. Quarter lemon. Trim scallions, then cut crosswise into 1-inch pieces. Place skewers in a shallow dish and cover with water to soak. TIP: This helps prevent the skewers from burning!
  • In a small pot, combine rice, 1¼ cups water (2¼ cups for 4 servings), and a pinch of salt. Bring to a boil, then cover and reduce heat to low. Cook until tender, 15-20 minutes. Keep covered off heat until ready to serve.

  • Trim ends from cucumber and thinly slice into rounds. Trim and halve zucchini lengthwise; cut crosswise into 3/4-inch-thick half-moons. Core, deseed, and dice bell pepper into 3⁄4-inch pieces. Quarter lemon. Trim scallions, then cut crosswise into 1-inch pieces. Place skewers in a shallow dish and cover with water to soak (this helps prevent the skewers from burning!).

     

3
    • In a medium microwave-safe bowl, combine vinegar, 1 tsp sugar (2 tsp for 4 servings), and a pinch of salt. Stir in cucumbers and cover with plastic wrap; microwave 30 seconds.

    • Stir in half the sesame seeds and set aside in the refrigerator, stirring occasionally, until ready to serve.

4
    • In a second medium bowl, combine katsu sauce, sweet soy glaze, and juice from one lemon wedge (two wedges for 4 servings).

    • Transfer half the yakitori sauce to a small bowl and reserve for serving.

5
    • Pat chicken* dry with paper towels and cut into 1-inch pieces. 

    • Carefully thread chicken, zucchini, bell pepper, and scallions onto skewers, alternating ingredients. (You should have 6-8 skewers; 12-16 skewers for 4 servings. Save any extra veggies for another use.) Season generously all over with salt and pepper.

6
    • Heat a large drizzle of oil in a large pan (or grill pan; it will get smoky!) over medium-high heat. Working in batches, add chicken skewers in a single layer and cook until browned and cooked through, 3-5 minutes per side.

    • In the last 2 minutes of cooking, brush a thin layer of yakitori sauce onto skewers. TIP: Wipe out pan between batches and add another drizzle of oil if needed. If skewers brown too quickly, lower heat.

7
    • Fluff rice with a fork.

    • Divide rice between shallow bowls. Top with chicken and veggie skewers and pickled cucumbers in separate sections. Drizzle skewers with reserved yakitori sauce and sprinkle with remaining sesame seeds. Serve.