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10 MM Cajun Ranch Chicken Chop Salad

10 MM Cajun Ranch Chicken Chop Salad

Recipe Development TeamUpdated on March 10, 2026

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Calories

:

430 kcal

Protein

:

31g protein

Total

:

10 minutes

Difficulty

:

Easy

Quick

Easy Cleanup

Easy Prep

Allergens:

Milk
Eggs

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1.5 tablespoon

Sour Cream

(Contains: Milk)

1 unit

Baby Lettuce

4 ounce

Shredded Carrots

1 tablespoon

Cajun Spice Blend

1 unit

Fully Cooked Chicken Breasts

1 unit

Tomato

3 ounce

Buttermilk Ranch Dressing

(Contains: Milk, Eggs)

1 teaspoon

Garlic Powder

Nutrition Values

/ per serving

Calories430 kcal

Fat25 g

Saturated Fat5 g

Carbohydrate16 g

Sugar8 g

Dietary Fiber5 g

Protein31 g

Cholesterol110 mg

Sodium900 mg

Potassium1000 mg

Calcium90 mg

Iron2.2 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

Meal right image

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