Chicken Sausage and Pepper Bowl Dinner
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Chicken Sausage and Pepper Bowl Dinner

Chicken Sausage and Pepper Bowl Dinner

Southwest Roll-Up for Lunch

Cook it once, eat it twice: tonight’s dinner extras transform into tomorrow’s lunch. That’s thanks to special added ingredients that can easily be heated up, even at the office (your coworkers will be amazed, trust us). For the first meal in this 2-in-1 recipe, fluffy carrot-and-onion-studded turmeric rice is piled with chicken sausage, a tangle of peppers and onions, spiced black beans, and a drizzle of zesty lime crema. The next day, this bowl-tastic meal is effortlessly rolled up into a tortilla for a hearty, eat-it-anywhere lunch.

The Southwest Roll-Up Lunch nutrition information is as follows: Calories: 760, Fat: 30 g, Saturated Fat: 12 g, Carbohydrate: 78 g, Sugar: 10 g, Fiber: 8 g, Protein: 43 g, Cholesterol: 120 mg, Sodium: 1870 mg. The nutrition facts panel below represents the nutrient values for the Chicken Sausage and Peppers Bowl Dinner


Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Total Time35 minutes
Prep Time


serving amount

1 unit

Red Onion

1 unit

Green Bell Pepper

1 unit


1 unit


¼ ounce


2 unit

Chicken Stock Concentrate

¾ cup

Jasmine Rice

4 ounce


13.4 ounce

Black Beans

6 tablespoon

Sour Cream

(Contains Milk)

18 ounce

Italian Chicken Sausage

2 tablespoon

Blackening Spice

3 teaspoon

Hot Sauce

2 unit

Flour Tortilla

(Contains Wheat)

1 teaspoon


Not included in your delivery

4 teaspoon

Vegetable Oil

2 tablespoon


(Contains Milk)




Nutrition Values

/ per serving
Energy (kJ)3222 kJ
Calories770 kcal
Fat28 g
Saturated Fat11 g
Carbohydrate81 g
Sugar9 g
Dietary Fiber16 g
Protein45 g
Cholesterol120 mg
Sodium1620 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pot
Potato Masher
Small Bowl
Small pot
Large Bowl
Large Pan



Wash and dry all produce. Peel and halve carrot lengthwise; cut crosswise into half-moons. Halve, peel, and thinly slice onion; mince a few slices until you have 3 TBSP. Core, deseed, and thinly slice bell pepper. Zest lime until you have 1 tsp; quarter lime. Finely chop cilantro leaves and stems.

Cook Rice

Melt 1 TBSP butter in a medium pot over medium-high heat. Add carrot, minced onion, and ½ tsp turmeric (we sent more). Cook until fragrant, 1-2 minutes. Add 1¼ cups water, 1 stock concentrate, and a large pinch of salt. Bring to a boil, then stir in rice. Cover, reduce heat to low, and cook until tender, about 15 minutes. Turn off heat. Stir in peas and half the cilantro. Season with salt and pepper. Keep covered until ready to serve.

Heat Beans and Make Crema

Add beans (and any liquid) to a small pot. Bring to a boil, then reduce heat to low and stir in 1 TBSP butter, 2 tsp Blackening Spice, and a pinch of salt and pepper. Using a potato masher or fork, mash about half the beans. Keep covered until ready to serve. In a small bowl, combine 1 packet sour cream, lime zest, and juice from 2 lime wedges. Season with salt and pepper.

Cook Veggies and Sausage

Heat a large drizzle of oil in a large pan over medium-high heat. Add sliced onion, bell pepper, and a pinch of salt and pepper. Cook, stirring, until softened and slightly charred, 6-8 minutes. Transfer to a large bowl. Heat another large drizzle of oil in same pan over medium-high heat. Add sausage and remaining Blackening Spice. Cook, breaking up meat with a spoon, until cooked through, 5-7 minutes.

Finish Dinner

Add veggies, remaining stock concentrate, and 1/2 cup water to pan with sausage. Simmer until slightly reduced, 1-2 minutes. Fluff rice with a fork. Set aside a third of the rice, a third of the beans, and half the sausage mixture for lunch. Divide remaining rice, beans, and sausage mixture between plates. Top with lime crema, remaining cilantro, and, if desired, 1 tsp hot sauce. Serve remaining lime wedges on the side for squeezing over.

Make Lunch

Divide reserved rice, beans and sausage mixture between reusable containers. Pack tortillas, remaining sour cream, and remaining hot sauce on the side. When ready to eat, microwave rice, beans, and sausage mixture on high until warm. Wrap in tortillas and serve with sour cream and hot sauce on the side.