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Barley & Avocado Salad

Barley & Avocado Salad

with Butterbeans, Tomatoes, and Fresh Basil
3.0(1.5K)
Recipe Development Team
Recipe Development TeamUpdated on September 06, 2023
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Calories
657 kcal
Protein
19g protein
Total Time
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
serving amount

¾ ounce

Pearl Barley

(Contains: Wheat)

3 ounce

Grape Tomatoes

1 unit

Shallot

½ ounce

Basil

1 unit

Avocado

1 can

Butter Beans

1 unit

Veggie Stock Concentrate

2 tablespoon

Balsamic Vinegar

1 tablespoon

Dijon Mustard

Not included in your delivery

2 tablespoon

Olive Oil

/ per serving
Calories657 kcal
Energy (kJ)2748.9 kJ
Fat25 g
Carbohydrate97 g
Dietary Fiber27 g
Protein19 g
Sodium1022 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Pot
Strainer
Bowl

Cooking Steps

1

In a medium pot, bring 4 cups of water and the stock concentrate to a boil. Meanwhile, halve the tomatoes, tear the basil leaves, and drain and rinse the beans.

Cook the barley
2

Add the barley to the boiling water and cook for about 20 minutes, until tender. Drain and set aside.

Prep ingredients
3

Meanwhile, thinly slice the shallot. Halve, pit, and thinly slice the avocado.

4

Toss the avocado, barley, beans, shallot, and tomatoes in a large bowl with the vinegar, mustard, and 2 tablespoons olive oil. Season with salt and pepper.

5

Serve with a sprinkle of torn basil and enjoy!

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