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Barramundi with Zesty Cilantro Sauce

Barramundi with Zesty Cilantro Sauce

with Lemony Carrots & Garlic Couscous
4.5(5.6K)2409 ReviewsRead 2409 customer reviews
Michelle Doll Olson
Michelle Doll OlsonUpdated on September 21, 2026
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Calories
650 kcal
Protein
34g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Wheat
  • Fish
  • Milk

We’re all about chimichurri! It’s bright, tangy, herbaceous, and oh so versatile: Cilantro, garlic, lemon, cumin, and chili flakes provide punchy flavors that lift everything they touch to delicious heights. This week, the magical sauce is spooned over buttery barramundi fillets. On the side, we’re serving garlic butter couscous, and lemony roasted carrots. Once you take a bite of the harmonious flavors, you may find it impossible to put your fork down.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 unit

Veggie Stock Concentrate

½ cup

Pearl Couscous

(Contains: Wheat)

12 ounce

Carrot

1 teaspoon

Cumin

1 unit

Lemon

10 ounce

Barramundi

(Contains: Fish)

1 teaspoon

Chili Flakes

2 clove

Garlic

¼ ounce

Cilantro

Not included in your delivery

teaspoon (tsp)

Salt

2 tablespoon (tbsp)

Olive Oil

2 teaspoon (tsp)

Cooking Oil

1 tablespoon (tbsp)

Butter

(Contains: Milk)

teaspoon (tsp)

Black Pepper

per serving
Calories650 kcal
Fat35 g
Saturated Fat9 g
Carbohydrate50 g
Sugar12 g
Dietary Fiber7 g
Protein34 g
Cholesterol125 mg
Sodium370 mg
Potassium1160 mg
Calcium80 mg
Iron1.8 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Peeler
Zester
Aluminum Foil
Baking Sheet
Small Bowl
Small pot
Large Pan
Paper Towel

Cooking Steps

PREP
1
  • Adjust rack to top position and preheat oven to 425 degrees. Wash and dry produce.

ROAST CARROTS
2
  • Toss carrots on a foil-lined baking sheet with a drizzle of oil, salt, and pepper.

MAKE SAUCE
3
  • While carrots roast, in a small bowl, combine cilantro, half the cumin (you’ll use the rest later), half the lemon zest, 2 TBSP olive oil (4 TBSP for 4 servings), a big squeeze of lemon juice, and a pinch of garlic to taste. Season with salt, pepper, and chili flakes to taste.

COOK COUSCOUS
4
  • Heat 1 TBSP butter (2 TBSP for 4 servings) in a small pot over medium-high heat. Add couscous and remaining garlic. Cook, stirring often, until garlic is fragrant and couscous is lightly toasted, 1-2 minutes.

  • Stir in ¾ cup water (1½ cups for 4) and stock concentrate. Bring to a boil, then cover and reduce to a low simmer. Cook until al dente, 6-8 minutes.

  • Keep covered off heat until ready to serve.

COOK FISH
5
  • While couscous cooks, pat barramundi* dry with paper towels. Season all over with remaining cumin, salt, and pepper.

  • Heat a drizzle of oil in a large, preferably nonstick, pan over medium-high heat. Add barramundi and cook until opaque and cooked through, 4-6 minutes per side. Turn off heat.

FINISH & SERVE
6
  • Fluff couscous with a fork; season with salt and pepper.

  • Toss carrots with remaining lemon zest.

Customer reviews

Review summary

Updated on Sep 2026
  • Flavor: The zesty cilantro sauce is the star — bright, herbaceous, and a perfect match for the mild, buttery barramundi. Some who dislike cilantro or find it soapy simply skipped the sauce and still enjoyed the dish.
  • Ease of prep: Quick and easy overall, though the couscous can burn fast — stir it often when toasting and watch the liquid ratio closely, as several reviewers needed to add a little extra water.
  • Suggestions: If the fish sticks to the pan, make sure the oil is fully hot before adding it, and use a nonstick pan if possible. Some found cooking the barramundi on the sheet pan alongside the carrots worked just as well and saved a dish. A few wanted to double the cilantro sauce — it's worth making extra. 🍋
  • Leftovers: Portions are on the lighter side, so this works best as a fresh weeknight meal rather than a make-ahead dish; the fish doesn't reheat as well as the sides.
  • Carrots: Roast time can vary — check at 15–18 minutes to avoid burning, and consider adding a green vegetable alongside for more color and variety.
AI-generated from customer reviews

Reviews from our home cooks

C
Charyl R.Cooked for 2 people
|Jun 5, 2023

Barramundi is quickly becoming my favorite fish! The cilantro sauce was awesome - even my mom, who isn't crazy about cilantro, was impressed. The carrots were great with the lemon zest. We added a little cumin to the couscous, and the aromatics made it even tastier.

K
Katherine M.Cooked for 2 people
|Jul 19, 2025

Fantastic! Swapped out the carrots for asparagus as a yummy veggie side. The flavors and textures of the barramundi with the fresh and zesty chimichurri-style relish were perfect, and the couscous rounded everything out nicely. Loved this dish!

D
Diane W.Cooked for 2 people
|Jun 5, 2023

The couscous was especially good, considering neither of us a big fans of it. This time we really like it. The barramundi is a great mild fish, and the cilantro sauce was a nice complement to it, especially with a little added lemon juice.

B
Brent C.Cooked for 2 people
|Jun 24, 2023

I have never had Barramundi before. It had such a good flavor. There seemed to be a lot of little bones in it, but it was still good. I loved the garlic couscous and the cilantro sauce. The lemony carrots were excellent!

P
Phebe L.Cooked for 2 people
|Jan 10, 2025

Always love when there's an option for barramundi. The sauce was very nice. I was happy to see more than 1 or 2 cloves of garlic in the bag for once. However the cilantro was very sad and wilted looking and there wasn't nearly enough for a sauce.

K
kevin B.Cooked for 2 people
|Jan 7, 2025

The best tasting Barramundi I have had so far from HelloFresh! Doubled chimichurri, added more garlic, cumin and lemon zest. Added Harissa to carrots.

J
Jeffrey G.Cooked for 2 people
|Oct 20, 2025

Fun to cook and the zesty cilantro sauce was awesome. We added more heat by fine chopping a Thai pepper into the sauce.

C
Carl E.Cooked for 2 people
|Nov 21, 2023

The Barramundi was very flavorful along with that cilantro sauce and the couscous! I would try this one again. I might switch out the couscous for maybe some purple or jasmine rice!

S
Susan R.Cooked for 2 people
|Oct 23, 2025

Barramundi is delicious if you don't overcook it. The sauce is the best! I should have chosen a different veggie than broccoli because I've eaten too much broccoli lately. My bad.

J
Judy B.Cooked for 2 people
|Nov 1, 2025

The barramundi was so delicious I didn't even want to add the sauce to it even though the sauce was also delicious. I ended up keeping the sauce to put over another entree that didn't have such a great sauce.

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