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Chicken Breasts

Chicken Breasts

No antibiotics ever. | 12 oz
4.5(172)
Recipe Development Team
Recipe Development TeamUpdated on January 05, 2021
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Calories
130 kcal
Whey Protein Powder
23g whey protein powder
Total Time
10 minutes
Difficulty
Easy
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ serving 2 people

12 ounce

Chicken Breasts

/ per serving
Energy (kJ)544 kJ
Calories130 kcal
Fat3 g
Saturated Fat1 g
Protein23 g
Cholesterol80 mg
Sodium50 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

Pat chicken dry with paper towels. Season all over with salt and pepper (feel free to also sprinkle on whatever spices you have in your pantry—you’re the chef!).

2

Heat a drizzle of oil in a large pan over medium-high heat. Add chicken and cook until browned and cooked through, 5-7 minutes per side.